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    Team Crimson
    Jenn Collins

    January 2018 running report

    Miles run this month

    sixty two

    Most often run on

    Wednesday
    Average 3.2 miles
    3 times

    Least often run on

    Monday
    Average 6.0 miles
    1 time

    Average run length

    5.6miles

    Average days run per week

    2.5days

    Time of day

    64%
    AM

    Average pace

    10:28minutes per mile

    longest run

    12.3miles
    on Jan 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 5 — Jan 12
    Longest streak
    3days
    Jan 19 — Jan 21

    Daily stats for the month

     

    Personal records

    • 1 mile1/03/1811:03min/mi5.43mph11:03total1run
    • 5 km1/13/1810:09min/mi5.91mph31:33total2runs
    • 4 mile1/17/1810:26min/mi5.75mph41:46total2runs
    • 10 mile1/14/189:45min/mi6.15mph1:37:32total1run
    * All distances are rounded down and times are interpolated.