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    Team Crimson
    Jenn Collins

    September 2017 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Friday
    Average 5.8 miles
    5 times

    Least often run on

    Thursday
    Average 3.5 miles
    3 times

    Average run length

    4.2miles

    Average days run per week

    6.5days

    Time of day

    79%
    AM

    Average pace

    10:33minutes per mile

    longest run

    13.2miles
    on Sep 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 7
    Longest streak
    23days
    Sep 8 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/24/179:31min/mi6.31mph9:31total4runs
    • 2 mile9/28/179:32min/mi6.30mph19:03total5runs
    • 5 km9/23/179:47min/mi6.14mph30:22total2runs
    • 4 mile9/16/178:45min/mi6.85mph35:01total
      7runs
    • 5 mile9/08/179:55min/mi6.05mph49:34total5runs
    • Half marathon9/09/1711:23min/mi5.27mph2:29:14total1run
    * All distances are rounded down and times are interpolated.