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    Team Crimson
    Jenn Collins

    August 2017 running report

    Miles run this month

    ninety nine

    Most often run on

    Wednesday
    Average 4.0 miles
    5 times

    Least often run on

    Monday
    Average 5.4 miles
    2 times

    Average run length

    3.8miles

    Average days run per week

    5.2days

    Time of day

    65%
    AM

    Average pace

    10:08minutes per mile

    longest run

    13.2miles
    on Aug 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 19 — Aug 21
    Longest streak
    10days
    Aug 2 — Aug 11

    Daily stats for the month

     

    Personal records

    • 1 mile8/13/178:58min/mi6.69mph8:58total4runs
    • 2 mile8/05/179:53min/mi6.07mph19:45total2runs
    • 5 km8/10/179:27min/mi6.35mph29:22total5runs
    • 4 mile8/31/179:24min/mi6.38mph37:38total5runs
    • 5 mile8/09/1710:18min/mi5.83mph51:28total3runs
    • 10 km8/14/1710:06min/mi5.94mph1:02:47total1run
    • Half marathon8/26/1710:33min/mi5.68mph2:18:16total1run
    * All distances are rounded down and times are interpolated.