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    Team Crimson
    Jenn Collins

    July 2017 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Saturday
    Average 12.3 miles
    5 times

    Least often run on

    Sunday
    Average 3.0 miles
    1 time

    Average run length

    6.3miles

    Average days run per week

    4.7days

    Time of day

    81%
    AM

    Average pace

    11:39minutes per mile

    longest run

    36.0miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 27 — Jul 28
    Longest streak
    6days
    Jul 3 — Jul 8

    Daily stats for the month

     

    Personal records

    • 1 mile7/05/179:48min/mi6.13mph9:48total1run
    • 5 km7/19/178:19min/mi7.21mph25:51total2runs
    • 4 mile7/11/179:03min/mi6.63mph36:12total4runs
    • 5 mile7/26/179:35min/mi6.27mph47:53total6runs
    • 10 km7/18/179:22min/mi6.41mph58:11total1run
    * All distances are rounded down and times are interpolated.