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    Team Crimson
    Jenn Collins

    October 2017 running report

    Miles run this month

    one hundred six

    Most often run on

    Sunday
    Average 12.7 miles
    5 times

    Least often run on

    Monday
    Average 1.0 miles
    2 times

    Average run length

    5.1miles

    Average days run per week

    4.7days

    Time of day

    67%
    AM

    Average pace

    11:30minutes per mile

    longest run

    26.4miles
    on Oct 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 26 — Oct 27
    Longest streak
    10days
    Oct 1 — Oct 10

    Daily stats for the month

     

    Personal records

    • 1 mile10/10/179:39min/mi6.22mph9:39total5runs
    • 2 mile10/04/1711:37min/mi5.16mph23:15total3runs
    • 5 km10/21/179:05min/mi6.60mph28:13total4runs
    • 4 mile10/12/179:33min/mi6.28mph38:11total5runs
    • Marathon10/01/1712:30min/mi4.80mph5:27:26total
      1run
    * All distances are rounded down and times are interpolated.