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    Team Crimson
    Jenn Collins

    January 2017 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Monday
    Average 3.3 miles
    5 times

    Least often run on

    Wednesday
    Average 3.5 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    65%
    AM

    Average pace

    10:27minutes per mile

    longest run

    13.3miles
    on Jan 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/06/179:40min/mi6.21mph9:40total6runs
    • 2 mile1/03/179:44min/mi6.17mph19:27total8runs
    • 5 km1/27/1710:59min/mi5.46mph34:09total2runs
    • 4 mile1/01/179:11min/mi6.53mph36:44total7runs
    • 5 mile1/14/1710:11min/mi5.89mph50:57total3runs
    • 10 km1/15/1710:03min/mi5.97mph1:02:27total1run
    • Half marathon1/28/179:58min/mi6.02mph2:10:35total2runs
    * All distances are rounded down and times are interpolated.