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    Team Crimson
    Jenn Collins

    September 2016 running report

    Miles run this month

    one hundred ten

    Most often run on

    Friday
    Average 3.4 miles
    5 times

    Least often run on

    Saturday
    Average 6.2 miles
    3 times

    Average run length

    3.9miles

    Average days run per week

    6.5days

    Time of day

    89%
    AM

    Average pace

    10:35minutes per mile

    longest run

    10.0miles
    on Sep 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 3
    Longest streak
    27days
    Sep 4 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/08/169:50min/mi6.10mph9:50total4runs
    • 2 mile9/06/1610:01min/mi5.99mph20:03total2runs
    • 5 km9/21/169:12min/mi6.52mph28:34total6runs
    • 4 mile9/17/168:44min/mi6.87mph34:55total9runs
    • 5 mile9/09/169:47min/mi6.14mph48:53total2runs
    • 10 km9/13/169:57min/mi6.03mph1:01:50total1run
    • 10 mile9/10/1610:49min/mi5.55mph1:48:08total1run
    * All distances are rounded down and times are interpolated.