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    Team Crimson
    Jenn Collins

    August 2016 running report

    Miles run this month

    ninety six

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    5.0days

    Time of day

    86%
    AM

    Average pace

    10:07minutes per mile

    longest run

    13.1miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 28 — Aug 31
    Longest streak
    6days
    Aug 20 — Aug 25

    Daily stats for the month

     

    Personal records

    • 1 mile8/16/1610:55min/mi5.49mph10:55total5runs
    • 2 mile8/25/169:29min/mi6.33mph18:58total7runs
    • 5 km8/07/167:51min/mi7.64mph24:23total2runs
    • 4 mile8/02/168:51min/mi6.77mph35:26total3runs
    • 5 mile8/09/169:45min/mi6.15mph48:47total2runs
    • 10 km8/20/1610:01min/mi5.99mph1:02:13total2runs
    • Half marathon8/27/169:38min/mi6.23mph2:06:13total1run
    * All distances are rounded down and times are interpolated.