FriendsClose
    Team Crimson
    Jenn Collins

    November 2016 running report

    Miles run this month

    one hundred forty nine

    Most often run on

    Tuesday
    Average 5.1 miles
    5 times

    Least often run on

    Sunday
    Average 5.4 miles
    2 times

    Average run length

    5.3miles

    Average days run per week

    5.8days

    Time of day

    76%
    AM

    Average pace

    11:04minutes per mile

    longest run

    12.0miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 2 — Nov 3
    Longest streak
    10days
    Nov 21 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/25/169:45min/mi6.15mph9:45total1run
    • 2 mile11/24/168:25min/mi7.13mph16:49total2runs
    • 5 km11/28/1610:46min/mi5.57mph33:27total3runs
    • 4 mile11/23/1610:06min/mi5.94mph40:24total6runs
    • 5 mile11/11/1610:22min/mi5.79mph51:48total2runs
    • 10 km11/07/1610:51min/mi5.53mph1:07:23total4runs
    • 10 mile11/19/1611:44min/mi5.11mph1:57:21total1run
    * All distances are rounded down and times are interpolated.