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    Team Crimson
    Jenn Collins

    January 2016 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Friday
    Average 4.0 miles
    5 times

    Least often run on

    Monday
    Average 2.1 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    58%
    AM

    Average pace

    10:24minutes per mile

    longest run

    14.7miles
    on Jan 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/10/168:54min/mi6.74mph8:54total4runs
    • 2 mile1/29/169:23min/mi6.39mph18:47total5runs
    • 5 km1/07/168:54min/mi6.74mph27:40total2runs
    • 4 mile1/26/169:24min/mi6.38mph37:37total11runs
    • 10 km1/01/1610:04min/mi5.96mph1:02:35total3runs
    * All distances are rounded down and times are interpolated.