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    Team Crimson
    Jenn Collins

    August 2015 running report

    Miles run this month

    one hundred fifty

    Most often run on

    Monday
    Average 4.4 miles
    5 times

    Least often run on

    Tuesday
    Average 2.0 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    52%
    AM

    Average pace

    10:36minutes per mile

    longest run

    15.5miles
    on Aug 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/07/158:09min/mi7.36mph8:09total9runs
    • 2 mile8/04/158:13min/mi7.31mph16:25total4runs
    • 5 km8/25/159:35min/mi6.27mph29:45total2runs
    • 4 mile8/31/159:14min/mi6.49mph36:57total5runs
    • 5 mile8/03/159:32min/mi6.29mph47:41total3runs
    • 10 mile8/22/1510:39min/mi5.64mph1:46:28total2runs
    * All distances are rounded down and times are interpolated.