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    Team Crimson
    Jenn Collins

    September 2014 running report

    Miles run this month

    sixty eight

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    3.5days

    Time of day

    73%
    AM

    Average pace

    10:35minutes per mile

    longest run

    11.5miles
    on Sep 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 10 — Sep 13
    Longest streak
    3days
    Sep 16 — Sep 18

    Daily stats for the month

     

    Personal records

    • 1 mile9/03/148:58min/mi6.69mph8:58total3runs
    • 2 mile9/23/1410:33min/mi5.69mph21:06total4runs
    • 5 km9/05/149:33min/mi6.29mph29:39total2runs
    • 4 mile9/07/1410:35min/mi5.67mph42:21total2runs
    • 5 mile9/23/1411:03min/mi5.43mph55:17total2runs
    • 10 km9/21/1410:06min/mi5.94mph1:02:44total1run
    * All distances are rounded down and times are interpolated.