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    Team Crimson
    Jenn Collins

    August 2014 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Tuesday
    Average 2.8 miles
    4 times

    Least often run on

    Monday
    Average 5.4 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    4.3days

    Time of day

    84%
    AM

    Average pace

    12:02minutes per mile

    longest run

    26.2miles
    on Aug 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 16 — Aug 18
    Longest streak
    4days
    Aug 12 — Aug 15

    Daily stats for the month

     

    Personal records

    • 1 mile8/21/149:39min/mi6.22mph9:39total2runs
    • 2 mile8/22/149:15min/mi6.48mph18:31total5runs
    • 5 km8/14/1410:40min/mi5.63mph33:08total3runs
    • 4 mile8/06/1411:42min/mi5.13mph46:47total2runs
    • 5 mile8/19/1410:29min/mi5.73mph52:23total3runs
    • Marathon8/31/1412:43min/mi4.72mph5:33:14total1run
    * All distances are rounded down and times are interpolated.