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    Team Crimson
    Jenn Collins

    October 2014 running report

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    Miles run this month

    twenty two

    Most often run on

    Thursday
    Average 4.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    10:37minutes per mile

    longest run

    10.2miles
    on Oct 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Oct 13 — Oct 31
    Longest streak
    1days
    Oct 12 2014

    Daily stats for the month

     

    Personal records

    • 5 km10/07/1410:39min/mi5.64mph33:04total1run
    • 10 km10/02/1410:43min/mi5.60mph1:06:37total1run
    • 10 mile10/12/1411:02min/mi5.44mph1:50:24total1run
    * All distances are rounded down and times are interpolated.