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    J.D. Williams

    July 2023 running report

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    Miles run this month

    two

    Most often run on

    Monday
    Average 1.6 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.6miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    12:52minutes per mile

    longest run

    1.6miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    30days
    Jul 1 — Jul 30
    Longest streak
    1days
    Jul 31 2023

    Daily stats for the month

     

    Personal records

    • 1 mile7/31/2312:52min/mi4.66mph12:52total1run
    * All distances are rounded down and times are interpolated.