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    J.D. Williams

    July 2020 running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 1.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    8:43minutes per mile

    longest run

    2.0miles
    on Jul 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jul 1 — Jul 12
    Longest streak
    3days
    Jul 22 — Jul 24

    Daily stats for the month

     

    Personal records

    • 1 mile7/13/208:21min/mi7.19mph8:21total1run
    • 2 mile7/22/208:33min/mi7.02mph17:06total4runs
    * All distances are rounded down and times are interpolated.