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    J.D. Williams

    January 2020 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    seven

    Most often run on

    Monday
    Average 1.5 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    8:20minutes per mile

    longest run

    2.0miles
    on Jan 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Jan 2 — Jan 22
    Longest streak
    1days
    Jan 27 2020

    Daily stats for the month

     

    Personal records

    • 1 mile1/27/208:00min/mi7.50mph8:00total1run
    • 2 mile1/01/208:11min/mi7.32mph16:23total3runs
    * All distances are rounded down and times are interpolated.