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J.D. Williams
2019 yearly running report
Miles run this year
four hundred seventy two
Most often run on
Tuesday
Least often run on
Friday
Average run length
4.4miles
Average days run per week
2.0days
Time of day
89%
PM
Average pace
9:06minutes per mile
longest run
50.5miles
on May 4
Consecutive days run
- Longest break
- 32days
- Longest streak
- 7days
Personal records
- 1 mile5/24/196:46min/mi8.86mph6:46total6runs
- 2 mile4/18/197:17min/mi8.25mph14:33total33runs
- 5 km3/06/197:34min/mi7.92mph23:32total18runs
- 4 mile5/30/197:39min/mi7.84mph30:37total17runs
- 5 mile2/24/198:13min/mi7.30mph41:05total7runs
- 10 km4/12/198:22min/mi7.17mph52:01total5runs
- 10 mile4/23/198:37min/mi6.97mph1:26:08total3runs
- Half marathon4/13/198:55min/mi6.73mph1:56:43total1run
- 50 mile5/04/1913:42min/mi4.38mph11:24:38total1run
* All distances are rounded down and times are interpolated.