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    J.D. Williams

    April running report

    Miles run this month

    eighty nine

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    2.6days

    Time of day

    100%
    PM

    Average pace

    9:12minutes per mile

    longest run

    11.3miles
    on Apr 02

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 25 — Apr 29
    Longest streak
    2days
    Apr 13 — Apr 14

    Daily stats for the month

     

    Personal records

    • 1 mile4/13/187:49min/mi7.67mph7:49total1run
    • 5 km4/17/188:21min/mi7.19mph25:56total1run
    • 4 mile4/24/188:16min/mi7.25mph33:05total1run
    • 5 mile4/10/189:03min/mi6.63mph45:15total4runs
    • 10 km4/05/188:13min/mi7.30mph51:03total2runs
    • 10 mile4/08/189:30min/mi6.32mph1:35:00total2runs
    * All distances are rounded down and times are interpolated.