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    J.D. Williams

    October running report

    Miles run this month

    twenty four

    Most often run on

    Sunday
    Average 3.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    8:16minutes per mile

    longest run

    5.5miles
    on Oct 27

    Distance per day

    Runs distance vs pace

    Consecutive days run

    Longest break
    7days
    Oct 15 — Oct 21
    Longest streak
    3days
    Oct 27 — Oct 29

    Daily stats for the month

     

    Personal records

    • 1 mile10/29/187:09min/mi8.39mph7:09total1run
    • 5 km10/22/188:25min/mi7.13mph26:08total2runs
    • 5 mile10/27/188:37min/mi6.96mph43:07total1run
    * All distances are rounded down and times are interpolated.