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    J.D. Williams

    2018 yearly running report

    Miles run this year

    seven hundred fifty seven

    Most often run on

    Sunday
    Average 5.3 miles
    27 times

    Least often run on

    Wednesday
    Average 3.4 miles
    19 times

    Average run length

    4.6miles

    Average days run per week

    3.0days

    Time of day

    89%
    PM

    Average pace

    9:03minutes per mile

    longest run

    45.0miles
    on May 05

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    10days
    Jun 01 — Jun 10
    Longest streak
    15days
    Jul 22 — Aug 05

    Daily stats for the year

     

    Personal records

    • 1 mile8/19/187:01min/mi8.55mph7:01total12runs
    • 5 km11/09/187:27min/mi8.06mph23:08total36runs
    • 4 mile7/29/187:44min/mi7.76mph30:56total21runs
    • 5 mile12/07/187:57min/mi7.54mph39:46total14runs
    • 10 km2/01/188:07min/mi7.40mph50:24total11runs
    • 10 mile3/25/188:57min/mi6.70mph1:29:33total7runs
    • Half marathon3/04/189:34min/mi6.27mph2:05:16total2runs
    * All distances are rounded down and times are interpolated.