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    J.D. Williams

    May 2017 running report

    Miles run this month

    thirty two

    Most often run on

    Tuesday
    Average 3.0 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.5days

    Time of day

    100%
    PM

    Average pace

    8:30minutes per mile

    longest run

    5.0miles
    on May 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    May 24 — May 31
    Longest streak
    4days
    May 7 — May 10

    Daily stats for the month

     

    Personal records

    • 1 mile5/09/178:20min/mi7.21mph8:20total1run
    • 2 mile5/13/177:50min/mi7.66mph15:40total4runs
    • 5 km5/10/177:46min/mi7.72mph24:09total5runs
    • 5 mile5/02/178:55min/mi6.73mph44:33total1run
    * All distances are rounded down and times are interpolated.