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    J.D. Williams

    February running report

    Miles run this month

    twenty three

    Most often run on

    Wednesday
    Average 3.6 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.0days

    Time of day

    88%
    PM

    Average pace

    8:29minutes per mile

    longest run

    4.1miles
    on Feb 06

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Feb 17 — Feb 28
    Longest streak
    4days
    Feb 01 — Feb 04

    Daily stats for the month

     

    Personal records

    • 1 mile2/03/178:19min/mi7.21mph8:19total1run
    • 2 mile2/04/178:13min/mi7.31mph16:25total3runs
    • 5 km2/15/178:27min/mi7.10mph26:16total2runs
    • 4 mile2/01/178:32min/mi7.03mph34:07total2runs
    * All distances are rounded down and times are interpolated.