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J.D. Williams
January 2017 running report
Miles run this month
fifty one
Most often run on
Monday
Least often run on
Friday
Average run length
3.7miles
Average days run per week
3.2days
Time of day
100%
PM
Average pace
8:38minutes per mile
longest run
7.0miles
on Jan 2
Consecutive days run
- Longest break
- 5days
- Longest streak
- 2days
Personal records
- 2 mile1/07/178:01min/mi7.49mph16:02total3runs
- 5 km1/16/178:20min/mi7.20mph25:54total5runs
- 4 mile1/14/178:39min/mi6.93mph34:38total4runs
- 5 mile1/01/178:54min/mi6.75mph44:28total1run
* All distances are rounded down and times are interpolated.