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    J.D. Williams

    March 2016 running report

    Miles run this month

    seventeen

    Most often run on

    Tuesday
    Average 3.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    10:20minutes per mile

    longest run

    4.1miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Mar 1 — Mar 21
    Longest streak
    2days
    Mar 29 — Mar 30

    Daily stats for the month

     

    Personal records

    • 5 km3/30/169:55min/mi6.05mph30:49total3runs
    • 4 mile3/25/1610:44min/mi5.59mph42:58total1run
    * All distances are rounded down and times are interpolated.