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    J.D. Williams

    2016 yearly running report

    Miles run this year

    three hundred

    Most often run on

    Tuesday
    Average 3.5 miles
    19 times

    Least often run on

    Thursday
    Average 3.1 miles
    8 times

    Average run length

    3.3miles

    Average days run per week

    1.7days

    Time of day

    98%
    PM

    Average pace

    9:16minutes per mile

    longest run

    6.3miles
    on Nov 22

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    77days
    May 16 — Jul 31
    Longest streak
    7days
    Nov 13 — Nov 19

    Daily stats for the year

     

    Personal records

    • 1 mile10/23/168:06min/mi7.41mph8:06total4runs
    • 2 mile12/09/168:17min/mi7.24mph16:35total16runs
    • 5 km12/10/168:09min/mi7.35mph25:21total28runs
    • 4 mile12/04/168:35min/mi6.99mph34:21total15runs
    • 5 mile11/15/169:04min/mi6.61mph45:22total4runs
    • 10 km12/17/168:53min/mi6.76mph55:09total3runs
    * All distances are rounded down and times are interpolated.