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    J.D. Williams

    May 2015 running report

    Miles run this month

    sixty seven

    Most often run on

    Saturday
    Average 3.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    4.3days

    Time of day

    79%
    PM

    Average pace

    9:35minutes per mile

    longest run

    5.5miles
    on May 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 25 — May 26
    Longest streak
    4days
    May 21 — May 24

    Daily stats for the month

     

    Personal records

    • 2 mile5/23/159:05min/mi6.61mph18:09total1run
    • 5 km5/14/159:05min/mi6.61mph28:12total6runs
    • 4 mile5/21/159:23min/mi6.40mph37:30total6runs
    • 5 mile5/17/159:45min/mi6.15mph48:47total1run
    * All distances are rounded down and times are interpolated.