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    J.D. Williams

    April 2015 running report

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    Miles run this month

    fourteen

    Most often run on

    Wednesday
    Average 3.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    10:17minutes per mile

    longest run

    4.0miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Apr 1 — Apr 21
    Longest streak
    1days
    Apr 29 2015

    Daily stats for the month

     

    Personal records

    • 5 km4/25/1510:16min/mi5.85mph31:53total2runs
    • 4 mile4/27/1510:21min/mi5.80mph41:22total1run
    * All distances are rounded down and times are interpolated.