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    J.D. Williams

    February running report

    Miles run this month

    forty

    Most often run on

    Saturday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.5days

    Time of day

    90%
    PM

    Average pace

    9:42minutes per mile

    longest run

    5.5miles
    on Feb 26

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 05 — Feb 10
    Longest streak
    1days
    Feb 28 2015

    Daily stats for the month

     

    Personal records

    • 5 km2/19/159:23min/mi6.39mph29:10total4runs
    • 4 mile2/24/159:20min/mi6.43mph37:19total3runs
    • 5 mile2/26/159:41min/mi6.19mph48:27total2runs
    * All distances are rounded down and times are interpolated.