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    J.D. Williams

    October 2015 running report

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    Miles run this month

    four

    Most often run on

    Wednesday
    Average 3.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    10:42minutes per mile

    longest run

    3.5miles
    on Oct 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Oct 8 — Oct 31
    Longest streak
    1days
    Oct 7 2015

    Daily stats for the month

     

    Personal records

    • 5 km10/07/1510:41min/mi5.61mph33:13total1run
    * All distances are rounded down and times are interpolated.