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    J.D. Williams

    May 2014 running report

    Miles run this month

    thirty three

    Most often run on

    Saturday
    Average 2.8 miles
    4 times

    Least often run on

    Friday
    Average 1.5 miles
    1 time

    Average run length

    1.9miles

    Average days run per week

    3.6days

    Time of day

    75%
    PM

    Average pace

    9:32minutes per mile

    longest run

    3.2miles
    on May 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 11 — May 13
    Longest streak
    3days
    May 08 — May 10

    Daily stats for the month

     

    Personal records

    • 1 mile5/15/148:31min/mi7.05mph8:31total7runs
    • 2 mile5/10/149:12min/mi6.52mph18:25total7runs
    • 5 km5/28/149:35min/mi6.26mph29:47total2runs
    * All distances are rounded down and times are interpolated.