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    J.D. Williams

    April 2014 running report

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    Miles run this month

    four

    Most often run on

    Monday
    Average 1.1 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    1.1miles

    Average days run per week

    4.0days

    Time of day

    100%
    PM

    Average pace

    9:52minutes per mile

    longest run

    1.1miles
    on Apr 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 25 — Apr 27
    Longest streak
    3days
    Apr 28 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/30/149:16min/mi6.47mph9:16total4runs
    * All distances are rounded down and times are interpolated.