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    J.D. Williams

    2014 yearly running report

    Miles run this year

    fifty six

    Most often run on

    Tuesday
    Average 2.4 miles
    6 times

    Least often run on

    Friday
    Average 2.4 miles
    2 times

    Average run length

    2.1miles

    Average days run per week

    0.7days

    Time of day

    81%
    PM

    Average pace

    9:44minutes per mile

    longest run

    4.0miles
    on Dec 28

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    202days
    Jun 04 — Dec 22
    Longest streak
    4days
    Apr 28 — May 01

    Daily stats for the year

     

    Personal records

    • 1 mile5/15/148:31min/mi7.05mph8:31total11runs
    • 5 km12/30/148:48min/mi6.82mph27:21total6runs
    • 4 mile12/28/1410:29min/mi5.72mph41:58total1run
    * All distances are rounded down and times are interpolated.