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    J.D. Williams
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    two thousand two hundred twenty

    Most often run on

    Tuesday
    Average 3.8 miles
    86 times

    Least often run on

    Monday
    Average 3.9 miles
    74 times

    Average run length

    3.9miles

    Average days run per week

    2.0days

    Time of day

    90%
    PM

    Average pace

    9:07minutes per mile

    longest run

    50.5miles
    on May 04 2019

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    202days
    Jun 04 — Dec 22 2014
    Longest streak
    15days
    Jul 22 — Aug 05 2018

    Weekly stats for each year

     

    Personal records

    • 1 mile5/24/196:46min/mi8.86mph6:46total58runs
    • 5 km11/09/187:27min/mi8.06mph23:08total148runs
    • 4 mile5/30/197:39min/mi7.84mph30:37total84runs
    • 5 mile12/07/187:57min/mi7.54mph39:46total32runs
    • 10 km2/01/188:07min/mi7.40mph50:24total28runs
    • 10 mile4/23/198:37min/mi6.97mph1:26:08total11runs
    • Half marathon4/13/198:55min/mi6.73mph1:56:43total4runs
    • 50 mile5/04/1913:42min/mi4.38mph11:24:38total1run
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.