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    J.D. Williams

    Overall running report

    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    two thousand three hundred thirty eight

    Most often run on

    Tuesday
    Average 3.6 miles
    98 times

    Least often run on

    Monday
    Average 3.6 miles
    83 times

    Average run length

    3.7miles

    Average days run per week

    1.3days

    Time of day

    89%
    PM

    Average pace

    9:05minutes per mile

    longest run

    50.5miles
    on May 4 2019

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    502days
    Mar 16 — Jul 30
    Longest streak
    15days
    Jul 22 — Aug 5 2018

    Weekly stats for each year

     

    Personal records

    • 1 mile5/24/196:46min/mi8.86mph6:46total76runs
    • 2 mile4/18/197:17min/mi8.25mph14:33total163runs
    • 5 km11/09/187:27min/mi8.06mph23:08total152runs
    • 4 mile5/30/197:39min/mi7.84mph30:37total84runs
    • 5 mile12/07/187:57min/mi7.54mph39:46total32runs
    • 10 km2/01/188:07min/mi7.40mph50:24total28runs
    • 10 mile4/23/198:37min/mi6.97mph1:26:08total11runs
    • Half marathon4/13/198:55min/mi6.73mph1:56:43total4runs
    • 50 mile5/04/1913:42min/mi4.38mph11:24:38total1run
    * All distances are rounded down and times are interpolated.