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    J.D. Williams

    List of all runs

    September, 2019

    DateDistancePaceSpeedDurationSource
    9/30/2019
    		2.04 mile 8:18 min/mile 7.23 mph
    16:58
    		 API RunGap
    9/29/2019
    		2.00 mile 8:15 min/mile 7.27 mph
    16:31
    		 API iSmoothRun
    9/28/2019
    		2.00 mile 7:39 min/mile 7.84 mph
    15:18
    		 API iSmoothRun
    9/17/2019
    		3.27 mile 8:30 min/mile 7.06 mph
    27:46
    		 API RunGap
    9/14/2019
    		2.00 mile 7:46 min/mile 7.73 mph
    15:32
    		 API iSmoothRun
    9/3/2019
    		2.00 mile 7:32 min/mile 7.96 mph
    15:05
    		 API iSmoothRun