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    J.D. Williams

    List of all runs

    August, 2019

    DateDistancePaceSpeedDurationSource
    8/28/2019
    2.50 mile 7:59 min/mile 7.52 mph
    19:57
    API iSmoothRun
    8/22/2019
    2.25 mile 7:48 min/mile 7.69 mph
    17:34
    API iSmoothRun
    8/14/2019
    2.01 mile 7:28 min/mile 8.03 mph
    15:01
    API iSmoothRun
    8/13/2019
    3.11 mile 7:54 min/mile 7.59 mph
    24:35
    API iSmoothRun
    8/8/2019
    2.50 mile 7:35 min/mile 7.92 mph
    18:57
    API iSmoothRun
    8/7/2019
    2.50 mile 8:00 min/mile 7.49 mph
    20:01
    API iSmoothRun
    8/6/2019
    1.25 mile 7:10 min/mile 8.38 mph
    8:57
    API iSmoothRun
    8/3/2019
    2.50 mile 7:53 min/mile 7.61 mph
    19:43
    API iSmoothRun