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    J.D. Williams

    List of all runs

    July, 2019

    DateDistancePaceSpeedDurationSource
    7/31/19
    1.88 mile 7:57 min/mile 7.55 mph
    14:57
    API iSmoothRun
    7/29/19
    2.50 mile 8:17 min/mile 7.25 mph
    20:42
    API iSmoothRun
    7/25/19
    2.00 mile 7:45 min/mile 7.73 mph
    15:31
    API iSmoothRun
    7/20/19
    3.15 mile 8:16 min/mile 7.26 mph
    26:03
    API iSmoothRun
    7/16/19
    2.00 mile 7:53 min/mile 7.60 mph
    15:47
    API iSmoothRun
    7/13/19
    2.00 mile 7:36 min/mile 7.89 mph
    15:12
    API iSmoothRun
    7/05/19
    3.26 mile 9:03 min/mile 6.63 mph
    29:31
    API RunGap