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    Team Light Sky Blue
    J.D. Williams

    List of all runs

    March, 2019

    DateDistancePaceSpeedDurationSource
    3/31/2019
    4.50 mile 9:07 min/mile 6.58 mph
    41:01
    API iSmoothRun
    3/26/2019
    7.01 mile 9:12 min/mile 6.53 mph
    1:04:28
    API iSmoothRun
    3/24/2019
    4.50 mile 9:14 min/mile 6.50 mph
    41:32
    API iSmoothRun
    3/21/2019
    7.00 mile 9:25 min/mile 6.37 mph
    1:05:54
    API iSmoothRun
    3/18/2019
    4.50 mile 9:08 min/mile 6.57 mph
    41:07
    API iSmoothRun
    3/16/2019
    1.50 mile 7:45 min/mile 7.74 mph
    11:38
    API iSmoothRun
    3/16/2019
    1.50 mile 8:20 min/mile 7.20 mph
    12:30
    API iSmoothRun
    3/6/2019
    3.15 mile 7:34 min/mile 7.92 mph
    23:50
    API iSmoothRun
    3/5/2019
    7.00 mile 9:10 min/mile 6.55 mph
    1:04:08
    API iSmoothRun
    3/4/2019
    10.05 mile 8:41 min/mile 6.91 mph
    1:27:19
    API iSmoothRun