FriendsClose
Team Light Sky Blue
J.D. Williams
List of all runs
March, 2019
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
3/31/19 | 4.50 mile | 9:07 min/mile | 6.58 mph | 41:01 |
API iSmoothRun | |
3/26/19 | 7.01 mile | 9:12 min/mile | 6.53 mph | 1:04:28 |
API iSmoothRun | |
3/24/19 | 4.50 mile | 9:14 min/mile | 6.50 mph | 41:32 |
API iSmoothRun | |
3/21/19 | 7.00 mile | 9:25 min/mile | 6.37 mph | 1:05:54 |
API iSmoothRun | |
3/18/19 | 4.50 mile | 9:08 min/mile | 6.57 mph | 41:07 |
API iSmoothRun | |
3/16/19 | 1.50 mile | 7:45 min/mile | 7.74 mph | 11:38 |
API iSmoothRun | |
3/16/19 | 1.50 mile | 8:20 min/mile | 7.20 mph | 12:30 |
API iSmoothRun | |
3/06/19 | 3.15 mile | 7:34 min/mile | 7.92 mph | 23:50 |
API iSmoothRun | |
3/05/19 | 7.00 mile | 9:10 min/mile | 6.55 mph | 1:04:08 |
API iSmoothRun | |
3/04/19 | 10.05 mile | 8:41 min/mile | 6.91 mph | 1:27:19 |
API iSmoothRun |