FriendsClose
Team Light Sky Blue
J.D. Williams
List of all runs
January, 2019
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
1/30/19 | 4.00 mile | 8:06 min/mile | 7.41 mph | 32:23 |
API iSmoothRun | |
1/29/19 | 2.00 mile | 7:33 min/mile | 7.94 mph | 15:07 |
API iSmoothRun | |
1/28/19 | 8.00 mile | 8:54 min/mile | 6.74 mph | 1:11:11 |
API iSmoothRun | |
1/27/19 | 6.75 mile | 9:29 min/mile | 6.33 mph | 1:04:00 |
API iSmoothRun | |
1/24/19 | 6.52 mile | 8:23 min/mile | 7.16 mph | 54:37 |
API iSmoothRun | |
1/23/19 | 5.06 mile | 8:17 min/mile | 7.24 mph | 41:57 |
API iSmoothRun | |
1/22/19 | 4.00 mile | 8:14 min/mile | 7.28 mph | 32:59 |
API iSmoothRun | |
1/19/19 | 4.25 mile | 8:39 min/mile | 6.94 mph | 36:46 |
API iSmoothRun | |
1/15/19 | 2.00 mile | 7:29 min/mile | 8.01 mph | 14:59 |
API iSmoothRun | |
1/14/19 | 3.25 mile | 7:42 min/mile | 7.80 mph | 25:00 |
API iSmoothRun | |
1/13/19 | 3.25 mile | 7:47 min/mile | 7.71 mph | 25:17 |
API iSmoothRun | |
1/09/19 | 3.30 mile | 7:48 min/mile | 7.69 mph | 25:47 |
API iSmoothRun | |
1/07/19 | 3.00 mile | 7:55 min/mile | 7.57 mph | 23:46 |
API iSmoothRun | |
1/06/19 | 3.73 mile | 8:04 min/mile | 7.44 mph | 30:04 |
API iSmoothRun | |
1/05/19 | 2.00 mile | 7:39 min/mile | 7.83 mph | 15:19 |
API iSmoothRun | |
1/04/19 | 5.52 mile | 9:01 min/mile | 6.66 mph | 49:44 |
API iSmoothRun | |
1/03/19 | 2.50 mile | 8:36 min/mile | 6.98 mph | 21:29 |
API iSmoothRun | |
1/02/19 | 2.00 mile | 8:22 min/mile | 7.16 mph | 16:45 |
API iSmoothRun | |
1/01/19 | 3.25 mile | 7:44 min/mile | 7.76 mph | 25:06 |
API iSmoothRun |