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    J.D. Williams

    List of all runs

    July, 2019

    DateDistancePaceSpeedDurationSource
    7/20/2019
    3.15 mile 8:16 min/mile 7.26 mph
    26:03
    API iSmoothRun
    7/16/2019
    2.00 mile 7:53 min/mile 7.60 mph
    15:47
    API iSmoothRun
    7/13/2019
    2.00 mile 7:36 min/mile 7.89 mph
    15:12
    API iSmoothRun
    7/5/2019
    3.26 mile 9:03 min/mile 6.63 mph
    29:31
    API RunGap