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    Team Light Sky Blue
    J.D. Williams

    List of all runs

    August, 2018

    DateDistancePaceSpeedDurationSource
    8/31/18
    5.31 mile 8:23 min/mile 7.16 mph
    44:28
    API iSmoothRun
    8/30/18
    3.00 mile 8:07 min/mile 7.40 mph
    24:20
    API iSmoothRun
    8/29/18
    2.50 mile 7:26 min/mile 8.08 mph
    18:34
    API iSmoothRun
    8/28/18
    3.11 mile 8:03 min/mile 7.45 mph
    25:02
    API iSmoothRun
    8/26/18
    4.03 mile 8:39 min/mile 6.93 mph
    34:52
    API iSmoothRun
    8/24/18
    1.39 mile 7:06 min/mile 8.45 mph
    9:54
    API iSmoothRun
    8/23/18
    3.00 mile 7:43 min/mile 7.78 mph
    23:09
    API iSmoothRun
    8/22/18
    3.12 mile 8:21 min/mile 7.19 mph
    26:05
    API iSmoothRun
    8/21/18
    2.02 mile 7:34 min/mile 7.93 mph
    15:17
    API iSmoothRun
    8/20/18
    3.11 mile 7:59 min/mile 7.51 mph
    24:50
    API iSmoothRun
    8/19/18
    1.00 mile 7:01 min/mile 8.55 mph
    7:01
    API iSmoothRun
    8/19/18
    3.12 mile 8:04 min/mile 7.44 mph
    25:09
    API iSmoothRun
    8/18/18
    4.26 mile 8:10 min/mile 7.34 mph
    34:48
    API iSmoothRun
    8/14/18
    3.25 mile 8:08 min/mile 7.38 mph
    26:27
    API iSmoothRun
    8/12/18
    3.25 mile 8:06 min/mile 7.41 mph
    26:18
    API iSmoothRun
    8/11/18
    3.11 mile 7:57 min/mile 7.55 mph
    24:42
    API iSmoothRun
    8/05/18
    3.11 mile 7:47 min/mile 7.72 mph
    24:11
    API iSmoothRun
    8/04/18
    4.00 mile 7:45 min/mile 7.74 mph
    31:00
    API iSmoothRun
    8/03/18
    2.50 mile 7:49 min/mile 7.68 mph
    19:32
    API iSmoothRun
    8/02/18
    2.00 mile 7:17 min/mile 8.24 mph
    14:34
    API iSmoothRun
    8/01/18
    2.00 mile 8:01 min/mile 7.48 mph
    16:02
    API iSmoothRun