FriendsClose
Team Light Sky Blue
J.D. Williams
List of all runs
August, 2018
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
8/31/18 | 5.31 mile | 8:23 min/mile | 7.16 mph | 44:28 |
API iSmoothRun | |
8/30/18 | 3.00 mile | 8:07 min/mile | 7.40 mph | 24:20 |
API iSmoothRun | |
8/29/18 | 2.50 mile | 7:26 min/mile | 8.08 mph | 18:34 |
API iSmoothRun | |
8/28/18 | 3.11 mile | 8:03 min/mile | 7.45 mph | 25:02 |
API iSmoothRun | |
8/26/18 | 4.03 mile | 8:39 min/mile | 6.93 mph | 34:52 |
API iSmoothRun | |
8/24/18 | 1.39 mile | 7:06 min/mile | 8.45 mph | 9:54 |
API iSmoothRun | |
8/23/18 | 3.00 mile | 7:43 min/mile | 7.78 mph | 23:09 |
API iSmoothRun | |
8/22/18 | 3.12 mile | 8:21 min/mile | 7.19 mph | 26:05 |
API iSmoothRun | |
8/21/18 | 2.02 mile | 7:34 min/mile | 7.93 mph | 15:17 |
API iSmoothRun | |
8/20/18 | 3.11 mile | 7:59 min/mile | 7.51 mph | 24:50 |
API iSmoothRun | |
8/19/18 | 1.00 mile | 7:01 min/mile | 8.55 mph | 7:01 |
API iSmoothRun | |
8/19/18 | 3.12 mile | 8:04 min/mile | 7.44 mph | 25:09 |
API iSmoothRun | |
8/18/18 | 4.26 mile | 8:10 min/mile | 7.34 mph | 34:48 |
API iSmoothRun | |
8/14/18 | 3.25 mile | 8:08 min/mile | 7.38 mph | 26:27 |
API iSmoothRun | |
8/12/18 | 3.25 mile | 8:06 min/mile | 7.41 mph | 26:18 |
API iSmoothRun | |
8/11/18 | 3.11 mile | 7:57 min/mile | 7.55 mph | 24:42 |
API iSmoothRun | |
8/05/18 | 3.11 mile | 7:47 min/mile | 7.72 mph | 24:11 |
API iSmoothRun | |
8/04/18 | 4.00 mile | 7:45 min/mile | 7.74 mph | 31:00 |
API iSmoothRun | |
8/03/18 | 2.50 mile | 7:49 min/mile | 7.68 mph | 19:32 |
API iSmoothRun | |
8/02/18 | 2.00 mile | 7:17 min/mile | 8.24 mph | 14:34 |
API iSmoothRun | |
8/01/18 | 2.00 mile | 8:01 min/mile | 7.48 mph | 16:02 |
API iSmoothRun |