FriendsClose
Team Light Sky Blue
J.D. Williams
List of all runs
July, 2018
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
7/31/18 | 3.11 mile | 7:41 min/mile | 7.81 mph | 23:53 |
API iSmoothRun | |
7/30/18 | 2.50 mile | 8:04 min/mile | 7.44 mph | 20:10 |
API iSmoothRun | |
7/29/18 | 4.00 mile | 7:44 min/mile | 7.76 mph | 30:56 |
API iSmoothRun | |
7/28/18 | 2.65 mile | 8:00 min/mile | 7.51 mph | 21:11 |
API iSmoothRun | |
7/27/18 | 2.65 mile | 7:29 min/mile | 8.02 mph | 19:50 |
API iSmoothRun | |
7/26/18 | 3.11 mile | 7:57 min/mile | 7.55 mph | 24:42 |
API iSmoothRun | |
7/25/18 | 2.60 mile | 7:40 min/mile | 7.82 mph | 19:57 |
API iSmoothRun | |
7/24/18 | 3.11 mile | 7:56 min/mile | 7.56 mph | 24:41 |
API iSmoothRun | |
7/23/18 | 2.35 mile | 7:40 min/mile | 7.82 mph | 18:02 |
API iSmoothRun | |
7/22/18 | 2.50 mile | 8:30 min/mile | 7.06 mph | 21:14 |
API iSmoothRun | |
7/18/18 | 2.75 mile | 7:40 min/mile | 7.83 mph | 21:05 |
API iSmoothRun | |
7/15/18 | 2.00 mile | 7:47 min/mile | 7.71 mph | 15:34 |
API iSmoothRun | |
7/14/18 | 1.62 mile | 7:28 min/mile | 8.04 mph | 12:05 |
API iSmoothRun | |
7/14/18 | 1.00 mile | 8:35 min/mile | 6.99 mph | 8:35 |
API iSmoothRun | |
7/08/18 | 2.51 mile | 7:55 min/mile | 7.58 mph | 19:54 |
API iSmoothRun | |
7/04/18 | 0.70 mile | 6:14 min/mile | 9.62 mph | 4:22 |
API iSmoothRun | |
7/02/18 | 3.51 mile | 8:15 min/mile | 7.27 mph | 28:57 |
API iSmoothRun |