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Team Light Sky Blue
J.D. Williams
List of all runs
March, 2018
| Date | Distance | Pace | Speed | Duration | Source | |
|---|---|---|---|---|---|---|
| 3/31/18 | 8.00 mile | 9:27 min/mile | 6.35 mph | 1:15:33 |
API iSmoothRun | |
| 3/30/18 | 3.15 mile | 7:50 min/mile | 7.65 mph | 24:42 |
API iSmoothRun | |
| 3/28/18 | 4.05 mile | 8:01 min/mile | 7.49 mph | 32:26 |
API iSmoothRun | |
| 3/25/18 | 10.25 mile | 8:57 min/mile | 6.70 mph | 1:31:48 |
API iSmoothRun | |
| 3/23/18 | 7.04 mile | 8:16 min/mile | 7.26 mph | 58:14 |
API iSmoothRun | |
| 3/21/18 | 4.01 mile | 8:00 min/mile | 7.50 mph | 32:04 |
API iSmoothRun | |
| 3/18/18 | 2.33 mile | 7:59 min/mile | 7.52 mph | 18:34 |
API iSmoothRun | |
| 3/16/18 | 2.56 mile | 7:49 min/mile | 7.67 mph | 20:02 |
API iSmoothRun | |
| 3/14/18 | 4.00 mile | 9:18 min/mile | 6.45 mph | 37:12 |
API iSmoothRun | |
| 3/13/18 | 10.05 mile | 9:06 min/mile | 6.59 mph | 1:31:31 |
API iSmoothRun | |
| 3/11/18 | 13.25 mile | 9:45 min/mile | 6.16 mph | 2:09:06 |
API iSmoothRun | |
| 3/09/18 | 3.75 mile | 8:09 min/mile | 7.37 mph | 30:32 |
API iSmoothRun | |
| 3/08/18 | 5.01 mile | 8:32 min/mile | 7.04 mph | 42:42 |
API iSmoothRun | |
| 3/06/18 | 6.75 mile | 9:37 min/mile | 6.24 mph | 1:04:56 |
API iSmoothRun | |
| 3/04/18 | 13.15 mile | 9:34 min/mile | 6.27 mph | 2:05:45 |
API iSmoothRun | |
| 3/02/18 | 2.00 mile | 7:34 min/mile | 7.92 mph | 15:10 |
API iSmoothRun | |
| 3/01/18 | 5.00 mile | 8:22 min/mile | 7.17 mph | 41:51 |
API iSmoothRun |