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    Team Light Sky Blue
    J.D. Williams

    List of all runs

    December, 2018

    DateDistancePaceSpeedDurationSource
    12/27/2018
    4.06 mile 8:34 min/mile 7.00 mph
    34:48
    API iSmoothRun
    12/25/2018
    7.04 mile 8:57 min/mile 6.70 mph
    1:03:01
    API iSmoothRun
    12/18/2018
    4.04 mile 8:20 min/mile 7.19 mph
    33:41
    API iSmoothRun
    12/16/2018
    4.00 mile 8:19 min/mile 7.22 mph
    33:15
    API iSmoothRun
    12/12/2018
    2.00 mile 7:30 min/mile 8.00 mph
    15:00
    API iSmoothRun
    12/11/2018
    3.25 mile 7:59 min/mile 7.51 mph
    25:57
    API iSmoothRun
    12/7/2018
    5.55 mile 7:57 min/mile 7.54 mph
    44:09
    API iSmoothRun
    12/4/2018
    5.01 mile 8:22 min/mile 7.17 mph
    41:55
    API iSmoothRun
    12/3/2018
    8.02 mile 8:28 min/mile 7.08 mph
    1:07:58
    API iSmoothRun
    12/2/2018
    3.07 mile 7:31 min/mile 7.98 mph
    23:03
    API iSmoothRun

    November, 2018

    DateDistancePaceSpeedDurationSource
    11/30/2018
    2.00 mile 7:57 min/mile 7.54 mph
    15:55
    API iSmoothRun
    11/29/2018
    3.50 mile 7:40 min/mile 7.83 mph
    26:50
    API iSmoothRun
    11/27/2018
    2.04 mile 8:02 min/mile 7.47 mph
    16:22
    API iSmoothRun
    11/22/2018
    3.26 mile 7:49 min/mile 7.67 mph
    25:29
    API iSmoothRun
    11/20/2018
    3.73 mile 8:01 min/mile 7.48 mph
    29:54
    API iSmoothRun
    11/18/2018
    7.00 mile 8:41 min/mile 6.91 mph
    1:00:46
    API iSmoothRun
    11/17/2018
    3.00 mile 7:54 min/mile 7.60 mph
    23:41
    API iSmoothRun
    11/15/2018
    2.01 mile 7:27 min/mile 8.05 mph
    15:00
    API iSmoothRun
    11/14/2018
    3.11 mile 8:18 min/mile 7.23 mph
    25:48
    API iSmoothRun
    11/11/2018
    3.02 mile 8:00 min/mile 7.49 mph
    24:11
    API iSmoothRun
    11/9/2018
    3.13 mile 7:27 min/mile 8.06 mph
    23:18
    API iSmoothRun
    11/8/2018
    7.27 mile 8:48 min/mile 6.82 mph
    1:03:57
    API iSmoothRun
    11/6/2018
    5.01 mile 8:35 min/mile 6.99 mph
    42:57
    API iSmoothRun
    11/2/2018
    2.51 mile 8:02 min/mile 7.47 mph
    20:11
    API iSmoothRun
    11/1/2018
    3.11 mile 8:00 min/mile 7.49 mph
    24:54
    API iSmoothRun

    October, 2018

    DateDistancePaceSpeedDurationSource
    10/29/2018
    1.25 mile 7:09 min/mile 8.39 mph
    8:56
    API iSmoothRun
    10/28/2018
    2.50 mile 8:22 min/mile 7.17 mph
    20:55
    API iSmoothRun
    10/28/2018
    2.50 mile 8:16 min/mile 7.26 mph
    20:39
    API iSmoothRun
    10/27/2018
    5.50 mile 8:37 min/mile 6.96 mph
    47:26
    API iSmoothRun
    10/25/2018
    2.00 mile 7:33 min/mile 7.95 mph
    15:06
    API iSmoothRun
    10/22/2018
    3.11 mile 8:25 min/mile 7.13 mph
    26:10
    API iSmoothRun
    10/14/2018
    2.00 mile 8:48 min/mile 6.82 mph
    17:38
    API iSmoothRun
    10/11/2018
    2.01 mile 7:22 min/mile 8.14 mph
    14:48
    API iSmoothRun
    10/7/2018
    3.11 mile 8:32 min/mile 7.02 mph
    26:34
    API iSmoothRun

    September, 2018

    DateDistancePaceSpeedDurationSource
    9/30/2018
    1.25 mile 7:21 min/mile 8.16 mph
    9:11
    API iSmoothRun
    9/27/2018
    3.11 mile 7:55 min/mile 7.58 mph
    24:38
    API iSmoothRun
    9/26/2018
    5.03 mile 8:34 min/mile 7.01 mph
    43:03
    API iSmoothRun
    9/23/2018
    3.25 mile 7:38 min/mile 7.85 mph
    24:50
    API iSmoothRun
    9/21/2018
    3.25 mile 8:30 min/mile 7.06 mph
    27:38
    API iSmoothRun
    9/19/2018
    2.03 mile 7:24 min/mile 8.11 mph
    15:01
    API iSmoothRun
    9/17/2018
    6.25 mile 8:35 min/mile 6.99 mph
    53:37
    API iSmoothRun
    9/15/2018
    6.25 mile 8:45 min/mile 6.86 mph
    54:41
    API iSmoothRun
    9/13/2018
    6.01 mile 8:26 min/mile 7.12 mph
    50:38
    API iSmoothRun
    9/12/2018
    3.51 mile 7:56 min/mile 7.57 mph
    27:50
    API iSmoothRun
    9/12/2018
    2.00 mile 7:39 min/mile 7.83 mph
    15:19
    API iSmoothRun
    9/10/2018
    4.51 mile 8:22 min/mile 7.17 mph
    37:42
    API iSmoothRun
    9/9/2018
    5.00 mile 8:07 min/mile 7.39 mph
    40:36
    API iSmoothRun
    9/7/2018
    4.01 mile 8:19 min/mile 7.22 mph
    33:21
    API iSmoothRun
    9/5/2018
    6.52 mile 8:18 min/mile 7.22 mph
    54:10
    API iSmoothRun
    9/4/2018
    2.03 mile 7:25 min/mile 8.09 mph
    15:02
    API iSmoothRun
    9/1/2018
    6.05 mile 8:29 min/mile 7.08 mph
    51:17
    API iSmoothRun

    August, 2018

    DateDistancePaceSpeedDurationSource
    8/31/2018
    5.31 mile 8:23 min/mile 7.16 mph
    44:28
    API iSmoothRun
    8/30/2018
    3.00 mile 8:07 min/mile 7.40 mph
    24:20
    API iSmoothRun
    8/29/2018
    2.50 mile 7:26 min/mile 8.08 mph
    18:34
    API iSmoothRun
    8/28/2018
    3.11 mile 8:03 min/mile 7.45 mph
    25:02
    API iSmoothRun
    8/26/2018
    4.03 mile 8:39 min/mile 6.93 mph
    34:52
    API iSmoothRun
    8/24/2018
    1.39 mile 7:06 min/mile 8.45 mph
    9:54
    API iSmoothRun
    8/23/2018
    3.00 mile 7:43 min/mile 7.78 mph
    23:09
    API iSmoothRun
    8/22/2018
    3.12 mile 8:21 min/mile 7.19 mph
    26:05
    API iSmoothRun
    8/21/2018
    2.02 mile 7:34 min/mile 7.93 mph
    15:17
    API iSmoothRun
    8/20/2018
    3.11 mile 7:59 min/mile 7.51 mph
    24:50
    API iSmoothRun
    8/19/2018
    1.00 mile 7:01 min/mile 8.55 mph
    7:01
    API iSmoothRun
    8/19/2018
    3.12 mile 8:04 min/mile 7.44 mph
    25:09
    API iSmoothRun
    8/18/2018
    4.26 mile 8:10 min/mile 7.34 mph
    34:48
    API iSmoothRun
    8/14/2018
    3.25 mile 8:08 min/mile 7.38 mph
    26:27
    API iSmoothRun
    8/12/2018
    3.25 mile 8:06 min/mile 7.41 mph
    26:18
    API iSmoothRun
    8/11/2018
    3.11 mile 7:57 min/mile 7.55 mph
    24:42
    API iSmoothRun
    8/5/2018
    3.11 mile 7:47 min/mile 7.72 mph
    24:11
    API iSmoothRun
    8/4/2018
    4.00 mile 7:45 min/mile 7.74 mph
    31:00
    API iSmoothRun
    8/3/2018
    2.50 mile 7:49 min/mile 7.68 mph
    19:32
    API iSmoothRun
    8/2/2018
    2.00 mile 7:17 min/mile 8.24 mph
    14:34
    API iSmoothRun
    8/1/2018
    2.00 mile 8:01 min/mile 7.48 mph
    16:02
    API iSmoothRun

    July, 2018

    DateDistancePaceSpeedDurationSource
    7/31/2018
    3.11 mile 7:41 min/mile 7.81 mph
    23:53
    API iSmoothRun
    7/30/2018
    2.50 mile 8:04 min/mile 7.44 mph
    20:10
    API iSmoothRun
    7/29/2018
    4.00 mile 7:44 min/mile 7.76 mph
    30:56
    API iSmoothRun
    7/28/2018
    2.65 mile 8:00 min/mile 7.51 mph
    21:11
    API iSmoothRun
    7/27/2018
    2.65 mile 7:29 min/mile 8.02 mph
    19:50
    API iSmoothRun
    7/26/2018
    3.11 mile 7:57 min/mile 7.55 mph
    24:42
    API iSmoothRun
    7/25/2018
    2.60 mile 7:40 min/mile 7.82 mph
    19:57
    API iSmoothRun
    7/24/2018
    3.11 mile 7:56 min/mile 7.56 mph
    24:41
    API iSmoothRun
    7/23/2018
    2.35 mile 7:40 min/mile 7.82 mph
    18:02
    API iSmoothRun
    7/22/2018
    2.50 mile 8:30 min/mile 7.06 mph
    21:14
    API iSmoothRun
    7/18/2018
    2.75 mile 7:40 min/mile 7.83 mph
    21:05
    API iSmoothRun
    7/15/2018
    2.00 mile 7:47 min/mile 7.71 mph
    15:34
    API iSmoothRun
    7/14/2018
    1.62 mile 7:28 min/mile 8.04 mph
    12:05
    API iSmoothRun
    7/14/2018
    1.00 mile 8:35 min/mile 6.99 mph
    8:35
    API iSmoothRun
    7/8/2018
    2.51 mile 7:55 min/mile 7.58 mph
    19:54
    API iSmoothRun
    7/4/2018
    0.70 mile 6:14 min/mile 9.62 mph
    4:22
    API iSmoothRun
    7/2/2018
    3.51 mile 8:15 min/mile 7.27 mph
    28:57
    API iSmoothRun

    June, 2018

    DateDistancePaceSpeedDurationSource
    6/23/2018
    3.51 mile 8:12 min/mile 7.32 mph
    28:46
    API iSmoothRun
    6/20/2018
    3.52 mile 8:11 min/mile 7.33 mph
    28:46
    API iSmoothRun
    6/11/2018
    2.52 mile 8:00 min/mile 7.51 mph
    20:10
    API iSmoothRun

    May, 2018

    DateDistancePaceSpeedDurationSource
    5/31/2018
    6.25 mile 8:37 min/mile 6.96 mph
    53:55
    API iSmoothRun
    5/28/2018
    3.12 mile 8:06 min/mile 7.41 mph
    25:16
    API iSmoothRun
    5/24/2018
    3.15 mile 7:50 min/mile 7.67 mph
    24:39
    API iSmoothRun
    5/22/2018
    1.93 mile 7:48 min/mile 7.70 mph
    15:03
    API iSmoothRun
    5/19/2018
    3.25 mile 8:24 min/mile 7.15 mph
    27:19
    API iSmoothRun
    5/15/2018
    3.36 mile 8:25 min/mile 7.12 mph
    28:19
    API iSmoothRun
    5/11/2018
    3.16 mile 8:42 min/mile 6.89 mph
    27:30
    API iSmoothRun
    5/5/2018
    45.05 mile 15:59 min/mile 3.75 mph
    12:00:00
    Manual
    5/2/2018
    6.76 mile 9:28 min/mile 6.34 mph
    1:03:59
    API iSmoothRun

    April, 2018

    DateDistancePaceSpeedDurationSource
    4/30/2018
    5.61 mile 9:33 min/mile 6.28 mph
    53:37
    API iSmoothRun
    4/24/2018
    4.26 mile 8:16 min/mile 7.25 mph
    35:13
    API iSmoothRun
    4/22/2018
    6.52 mile 9:16 min/mile 6.48 mph
    1:00:23
    API iSmoothRun
    4/20/2018
    5.50 mile 9:22 min/mile 6.41 mph
    51:26
    API iSmoothRun
    4/17/2018
    3.26 mile 8:21 min/mile 7.19 mph
    27:12
    API iSmoothRun
    4/14/2018
    5.26 mile 9:30 min/mile 6.32 mph
    49:54
    API iSmoothRun
    4/14/2018
    10.05 mile 9:31 min/mile 6.31 mph
    1:35:37
    API iSmoothRun
    4/14/2018
    11.03 mile 9:16 min/mile 6.47 mph
    1:42:12
    API iSmoothRun
    4/13/2018
    1.94 mile 7:49 min/mile 7.67 mph
    15:10
    API iSmoothRun
    4/10/2018
    5.50 mile 9:03 min/mile 6.63 mph
    49:47
    API iSmoothRun
    4/8/2018
    2.76 mile 9:32 min/mile 6.29 mph
    26:20
    API iSmoothRun
    4/8/2018
    10.04 mile 9:30 min/mile 6.32 mph
    1:35:24
    API iSmoothRun
    4/5/2018
    6.50 mile 8:13 min/mile 7.30 mph
    53:26
    API iSmoothRun
    4/2/2018
    11.25 mile 9:32 min/mile 6.29 mph
    1:47:17
    API iSmoothRun

    March, 2018

    DateDistancePaceSpeedDurationSource
    3/31/2018
    8.00 mile 9:27 min/mile 6.35 mph
    1:15:33
    API iSmoothRun
    3/30/2018
    3.15 mile 7:50 min/mile 7.65 mph
    24:42
    API iSmoothRun
    3/28/2018
    4.05 mile 8:01 min/mile 7.49 mph
    32:26
    API iSmoothRun
    3/25/2018
    10.25 mile 8:57 min/mile 6.70 mph
    1:31:48
    API iSmoothRun
    3/23/2018
    7.04 mile 8:16 min/mile 7.26 mph
    58:14
    API iSmoothRun
    3/21/2018
    4.01 mile 8:00 min/mile 7.50 mph
    32:04
    API iSmoothRun
    3/18/2018
    2.33 mile 7:59 min/mile 7.52 mph
    18:34
    API iSmoothRun
    3/16/2018
    2.56 mile 7:49 min/mile 7.67 mph
    20:02
    API iSmoothRun
    3/14/2018
    4.00 mile 9:18 min/mile 6.45 mph
    37:12
    API iSmoothRun
    3/13/2018
    10.05 mile 9:06 min/mile 6.59 mph
    1:31:31
    API iSmoothRun
    3/11/2018
    13.25 mile 9:45 min/mile 6.16 mph
    2:09:06
    API iSmoothRun
    3/9/2018
    3.75 mile 8:09 min/mile 7.37 mph
    30:32
    API iSmoothRun
    3/8/2018
    5.01 mile 8:32 min/mile 7.04 mph
    42:42
    API iSmoothRun
    3/6/2018
    6.75 mile 9:37 min/mile 6.24 mph
    1:04:56
    API iSmoothRun
    3/4/2018
    13.15 mile 9:34 min/mile 6.27 mph
    2:05:45
    API iSmoothRun
    3/2/2018
    2.00 mile 7:34 min/mile 7.92 mph
    15:10
    API iSmoothRun
    3/1/2018
    5.00 mile 8:22 min/mile 7.17 mph
    41:51
    API iSmoothRun

    February, 2018

    DateDistancePaceSpeedDurationSource
    2/26/2018
    6.85 mile 8:42 min/mile 6.90 mph
    59:35
    API iSmoothRun
    2/24/2018
    12.01 mile 9:40 min/mile 6.20 mph
    1:56:09
    API iSmoothRun
    2/23/2018
    5.26 mile 8:11 min/mile 7.34 mph
    42:59
    API iSmoothRun
    2/22/2018
    11.00 mile 9:13 min/mile 6.51 mph
    1:41:25
    API iSmoothRun
    2/19/2018
    4.00 mile 8:14 min/mile 7.29 mph
    32:56
    API iSmoothRun
    2/16/2018
    10.00 mile 9:38 min/mile 6.23 mph
    1:36:20
    API iSmoothRun
    2/12/2018
    4.00 mile 8:09 min/mile 7.35 mph
    32:38
    API iSmoothRun
    2/10/2018
    10.75 mile 9:28 min/mile 6.33 mph
    1:41:50
    API iSmoothRun
    2/8/2018
    7.25 mile 9:03 min/mile 6.63 mph
    1:05:36
    API iSmoothRun
    2/6/2018
    4.25 mile 8:31 min/mile 7.05 mph
    36:10
    API iSmoothRun
    2/5/2018
    1.00 mile 9:25 min/mile 6.37 mph
    9:25
    API iSmoothRun
    2/5/2018
    1.87 mile 8:07 min/mile 7.40 mph
    15:11
    API iSmoothRun
    2/2/2018
    6.21 mile 9:02 min/mile 6.64 mph
    56:09
    API iSmoothRun
    2/1/2018
    6.38 mile 8:07 min/mile 7.40 mph
    51:43
    API iSmoothRun

    January, 2018

    DateDistancePaceSpeedDurationSource
    1/31/2018
    2.54 mile 8:13 min/mile 7.30 mph
    20:50
    API iSmoothRun
    1/29/2018
    2.38 mile 8:37 min/mile 6.97 mph
    20:29
    API iSmoothRun
    1/29/2018
    0.46 mile 9:41 min/mile 6.19 mph
    4:29
    API iSmoothRun
    1/28/2018
    7.25 mile 8:46 min/mile 6.85 mph
    1:03:33
    API iSmoothRun
    1/26/2018
    11.26 mile 8:42 min/mile 6.90 mph
    1:37:53
    API iSmoothRun
    1/23/2018
    1.75 mile 8:41 min/mile 6.92 mph
    15:11
    API iSmoothRun
    1/22/2018
    3.12 mile 8:07 min/mile 7.40 mph
    25:17
    API iSmoothRun
    1/21/2018
    10.28 mile 9:41 min/mile 6.20 mph
    1:39:30
    API iSmoothRun
    1/20/2018
    6.28 mile 8:58 min/mile 6.69 mph
    56:17
    API iSmoothRun
    1/19/2018
    3.22 mile 8:31 min/mile 7.05 mph
    27:25
    API iSmoothRun
    1/16/2018
    4.26 mile 8:43 min/mile 6.88 mph
    37:10
    API iSmoothRun
    1/13/2018
    9.04 mile 9:00 min/mile 6.66 mph
    1:21:22
    API iSmoothRun
    1/12/2018
    3.61 mile 8:45 min/mile 6.86 mph
    31:33
    API iSmoothRun
    1/11/2018
    4.26 mile 8:50 min/mile 6.79 mph
    37:36
    API iSmoothRun
    1/10/2018
    1.91 mile 7:51 min/mile 7.64 mph
    15:00
    API iSmoothRun
    1/7/2018
    2.75 mile 9:07 min/mile 6.58 mph
    25:04
    API iSmoothRun
    1/7/2018
    2.35 mile 8:35 min/mile 6.99 mph
    20:08
    API iSmoothRun
    1/6/2018
    4.04 mile 8:55 min/mile 6.73 mph
    35:58
    API iSmoothRun
    1/4/2018
    4.04 mile 8:57 min/mile 6.70 mph
    36:09
    API iSmoothRun
    1/1/2018
    4.03 mile 8:49 min/mile 6.80 mph
    35:31
    API iSmoothRun