FriendsClose
Team Light Sky Blue
J.D. Williams
List of all runs
August, 2017
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
8/31/17 | 4.31 mile | 9:22 min/mile | 6.40 mph | 40:24 |
API iSmoothRun | |
8/30/17 | 1.82 mile | 8:16 min/mile | 7.25 mph | 15:02 |
API iSmoothRun | |
8/27/17 | 2.01 mile | 8:15 min/mile | 7.27 mph | 16:33 |
API iSmoothRun | |
8/25/17 | 5.00 mile | 9:06 min/mile | 6.59 mph | 45:32 |
API iSmoothRun | |
8/23/17 | 2.01 mile | 7:55 min/mile | 7.58 mph | 15:53 |
API iSmoothRun | |
8/22/17 | 3.51 mile | 8:50 min/mile | 6.79 mph | 31:00 |
API iSmoothRun | |
8/20/17 | 1.57 mile | 7:37 min/mile | 7.87 mph | 11:58 |
API iSmoothRun | |
8/18/17 | 4.01 mile | 8:51 min/mile | 6.79 mph | 35:25 |
API iSmoothRun | |
8/16/17 | 1.75 mile | 8:34 min/mile | 7.01 mph | 15:01 |
API iSmoothRun | |
8/15/17 | 6.26 mile | 9:05 min/mile | 6.60 mph | 56:51 |
API iSmoothRun | |
8/13/17 | 2.01 mile | 8:07 min/mile | 7.40 mph | 16:16 |
API iSmoothRun | |
8/12/17 | 3.14 mile | 8:39 min/mile | 6.93 mph | 27:08 |
API iSmoothRun | |
8/11/17 | 2.01 mile | 8:33 min/mile | 7.02 mph | 17:11 |
API iSmoothRun | |
8/10/17 | 2.76 mile | 8:31 min/mile | 7.04 mph | 23:29 |
API iSmoothRun | |
8/08/17 | 2.01 mile | 8:16 min/mile | 7.25 mph | 16:38 |
API iSmoothRun | |
8/06/17 | 3.18 mile | 9:27 min/mile | 6.35 mph | 30:01 |
API iSmoothRun | |
8/05/17 | 2.51 mile | 8:04 min/mile | 7.44 mph | 20:15 |
API iSmoothRun | |
8/04/17 | 3.25 mile | 8:28 min/mile | 7.09 mph | 27:32 |
API iSmoothRun | |
8/02/17 | 3.30 mile | 8:30 min/mile | 7.06 mph | 28:03 |
API iSmoothRun | |
8/01/17 | 1.81 mile | 8:19 min/mile | 7.21 mph | 15:01 |
API iSmoothRun |