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    J.D. Williams

    List of all runs

    July, 2017

    DateDistancePaceSpeedDurationSource
    7/31/2017
    2.51 mile 8:58 min/mile 6.69 mph
    22:31
    API iSmoothRun
    7/29/2017
    2.01 mile 8:08 min/mile 7.38 mph
    16:20
    API iSmoothRun
    7/28/2017
    3.26 mile 8:41 min/mile 6.92 mph
    28:16
    API iSmoothRun
    7/26/2017
    1.52 mile 7:44 min/mile 7.76 mph
    11:43
    API iSmoothRun
    7/24/2017
    3.14 mile 9:01 min/mile 6.66 mph
    28:19
    API iSmoothRun
    7/23/2017
    2.01 mile 8:27 min/mile 7.09 mph
    17:02
    API iSmoothRun
    7/22/2017
    4.01 mile 9:28 min/mile 6.33 mph
    37:58
    API iSmoothRun
    7/21/2017
    2.50 mile 8:50 min/mile 6.80 mph
    22:07
    API iSmoothRun
    7/19/2017
    1.64 mile 9:10 min/mile 6.55 mph
    15:01
    API iSmoothRun
    7/17/2017
    2.51 mile 9:24 min/mile 6.39 mph
    23:33
    API iSmoothRun