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    J.D. Williams

    List of all runs

    October, 2017

    DateDistancePaceSpeedDurationSource
    10/30/2017
    3.19 mile 8:10 min/mile 7.34 mph
    26:04
    API iSmoothRun
    10/25/2017
    2.63 mile 8:30 min/mile 7.06 mph
    22:22
    API iSmoothRun
    10/21/2017
    6.28 mile 8:40 min/mile 6.93 mph
    54:26
    API iSmoothRun
    10/20/2017
    3.52 mile 8:33 min/mile 7.01 mph
    30:05
    API iSmoothRun
    10/16/2017
    3.16 mile 8:49 min/mile 6.81 mph
    27:51
    API iSmoothRun
    10/15/2017
    1.81 mile 8:30 min/mile 7.06 mph
    15:21
    API iSmoothRun
    10/14/2017
    3.13 mile 8:18 min/mile 7.23 mph
    26:01
    API iSmoothRun
    10/13/2017
    2.54 mile 8:29 min/mile 7.08 mph
    21:34
    API iSmoothRun
    10/5/2017
    3.30 mile 8:44 min/mile 6.87 mph
    28:48
    API iSmoothRun
    10/2/2017
    1.75 mile 8:36 min/mile 6.97 mph
    15:01
    API iSmoothRun
    10/1/2017
    3.16 mile 8:53 min/mile 6.75 mph
    28:03
    API iSmoothRun