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    Team Light Sky Blue
    J.D. Williams

    List of all runs

    December, 2017

    DateDistancePaceSpeedDurationSource
    12/29/2017
    8.55 mile 9:34 min/mile 6.27 mph
    1:21:48
    API iSmoothRun
    12/29/2017
    2.03 mile 8:04 min/mile 7.43 mph
    16:25
    API iSmoothRun
    12/27/2017
    1.89 mile 7:57 min/mile 7.55 mph
    15:01
    API iSmoothRun
    12/25/2017
    3.16 mile 8:26 min/mile 7.12 mph
    26:38
    API iSmoothRun
    12/24/2017
    2.05 mile 7:58 min/mile 7.54 mph
    16:17
    API iSmoothRun
    12/23/2017
    4.26 mile 8:15 min/mile 7.28 mph
    35:05
    API iSmoothRun
    12/22/2017
    10.03 mile 9:36 min/mile 6.25 mph
    1:36:23
    API iSmoothRun
    12/18/2017
    4.16 mile 8:29 min/mile 7.07 mph
    35:18
    API iSmoothRun
    12/17/2017
    6.36 mile 8:26 min/mile 7.11 mph
    53:42
    API iSmoothRun
    12/16/2017
    3.52 mile 8:32 min/mile 7.03 mph
    30:02
    API iSmoothRun
    12/15/2017
    3.82 mile 8:24 min/mile 7.14 mph
    32:05
    API iSmoothRun
    12/11/2017
    4.25 mile 8:26 min/mile 7.12 mph
    35:51
    API iSmoothRun
    12/9/2017
    3.18 mile 8:21 min/mile 7.19 mph
    26:32
    API iSmoothRun
    12/3/2017
    3.26 mile 8:33 min/mile 7.01 mph
    27:54
    API iSmoothRun
    12/3/2017
    1.01 mile 7:34 min/mile 7.93 mph
    7:37
    API iSmoothRun
    12/2/2017
    2.75 mile 8:20 min/mile 7.20 mph
    22:57
    API iSmoothRun

    November, 2017

    DateDistancePaceSpeedDurationSource
    11/29/2017
    2.58 mile 8:04 min/mile 7.44 mph
    20:49
    API iSmoothRun
    11/25/2017
    6.28 mile 8:22 min/mile 7.17 mph
    52:33
    API iSmoothRun
    11/23/2017
    3.30 mile 8:53 min/mile 6.75 mph
    29:19
    API iSmoothRun
    11/22/2017
    1.01 mile 6:48 min/mile 8.82 mph
    6:52
    API iSmoothRun
    11/22/2017
    2.00 mile 8:10 min/mile 7.34 mph
    16:23
    API iSmoothRun
    11/21/2017
    3.15 mile 8:20 min/mile 7.20 mph
    26:17
    API iSmoothRun
    11/14/2017
    4.26 mile 8:23 min/mile 7.16 mph
    35:41
    API iSmoothRun
    11/13/2017
    2.51 mile 8:33 min/mile 7.01 mph
    21:26
    API iSmoothRun
    11/12/2017
    2.85 mile 8:29 min/mile 7.07 mph
    24:12
    API iSmoothRun
    11/10/2017
    13.50 mile 9:04 min/mile 6.62 mph
    2:02:25
    API iSmoothRun
    11/9/2017
    3.14 mile 8:54 min/mile 6.74 mph
    28:00
    API iSmoothRun
    11/6/2017
    3.31 mile 9:03 min/mile 6.63 mph
    29:59
    API iSmoothRun
    11/4/2017
    3.02 mile 8:01 min/mile 7.48 mph
    24:11
    API iSmoothRun
    11/3/2017
    1.86 mile 8:03 min/mile 7.46 mph
    15:00
    API iSmoothRun
    11/1/2017
    5.13 mile 8:38 min/mile 6.95 mph
    44:20
    API iSmoothRun

    October, 2017

    DateDistancePaceSpeedDurationSource
    10/30/2017
    3.19 mile 8:10 min/mile 7.34 mph
    26:04
    API iSmoothRun
    10/25/2017
    2.63 mile 8:30 min/mile 7.06 mph
    22:22
    API iSmoothRun
    10/21/2017
    6.28 mile 8:40 min/mile 6.93 mph
    54:26
    API iSmoothRun
    10/20/2017
    3.52 mile 8:33 min/mile 7.01 mph
    30:05
    API iSmoothRun
    10/16/2017
    3.16 mile 8:49 min/mile 6.81 mph
    27:51
    API iSmoothRun
    10/15/2017
    1.81 mile 8:30 min/mile 7.06 mph
    15:21
    API iSmoothRun
    10/14/2017
    3.13 mile 8:18 min/mile 7.23 mph
    26:01
    API iSmoothRun
    10/13/2017
    2.54 mile 8:29 min/mile 7.08 mph
    21:34
    API iSmoothRun
    10/5/2017
    3.30 mile 8:44 min/mile 6.87 mph
    28:48
    API iSmoothRun
    10/2/2017
    1.75 mile 8:36 min/mile 6.97 mph
    15:01
    API iSmoothRun
    10/1/2017
    3.16 mile 8:53 min/mile 6.75 mph
    28:03
    API iSmoothRun

    September, 2017

    DateDistancePaceSpeedDurationSource
    9/30/2017
    2.25 mile 8:14 min/mile 7.29 mph
    18:33
    API iSmoothRun
    9/29/2017
    6.28 mile 8:57 min/mile 6.70 mph
    56:12
    API iSmoothRun
    9/28/2017
    4.00 mile 8:59 min/mile 6.68 mph
    35:57
    API iSmoothRun
    9/27/2017
    2.28 mile 8:16 min/mile 7.25 mph
    18:50
    API iSmoothRun
    9/25/2017
    1.01 mile 7:56 min/mile 7.57 mph
    8:01
    API iSmoothRun
    9/25/2017
    2.01 mile 8:45 min/mile 6.86 mph
    17:35
    API iSmoothRun
    9/24/2017
    3.50 mile 9:07 min/mile 6.58 mph
    31:57
    API iSmoothRun
    9/23/2017
    3.55 mile 8:23 min/mile 7.15 mph
    29:48
    API iSmoothRun
    9/22/2017
    6.26 mile 9:09 min/mile 6.55 mph
    57:16
    API iSmoothRun
    9/18/2017
    1.51 mile 8:01 min/mile 7.49 mph
    12:05
    API iSmoothRun
    9/18/2017
    1.76 mile 8:34 min/mile 7.00 mph
    15:02
    API iSmoothRun
    9/16/2017
    3.26 mile 8:24 min/mile 7.15 mph
    27:20
    API iSmoothRun
    9/12/2017
    4.01 mile 8:52 min/mile 6.77 mph
    35:29
    API iSmoothRun
    9/8/2017
    1.51 mile 8:22 min/mile 7.16 mph
    12:37
    API iSmoothRun
    9/8/2017
    1.82 mile 7:52 min/mile 7.62 mph
    14:21
    API iSmoothRun
    9/6/2017
    2.01 mile 7:54 min/mile 7.60 mph
    15:51
    API iSmoothRun
    9/3/2017
    3.01 mile 8:51 min/mile 6.78 mph
    26:37
    API iSmoothRun

    August, 2017

    DateDistancePaceSpeedDurationSource
    8/31/2017
    4.31 mile 9:22 min/mile 6.40 mph
    40:24
    API iSmoothRun
    8/30/2017
    1.82 mile 8:16 min/mile 7.25 mph
    15:02
    API iSmoothRun
    8/27/2017
    2.01 mile 8:15 min/mile 7.27 mph
    16:33
    API iSmoothRun
    8/25/2017
    5.00 mile 9:06 min/mile 6.59 mph
    45:32
    API iSmoothRun
    8/23/2017
    2.01 mile 7:55 min/mile 7.58 mph
    15:53
    API iSmoothRun
    8/22/2017
    3.51 mile 8:50 min/mile 6.79 mph
    31:00
    API iSmoothRun
    8/20/2017
    1.57 mile 7:37 min/mile 7.87 mph
    11:58
    API iSmoothRun
    8/18/2017
    4.01 mile 8:51 min/mile 6.79 mph
    35:25
    API iSmoothRun
    8/16/2017
    1.75 mile 8:34 min/mile 7.01 mph
    15:01
    API iSmoothRun
    8/15/2017
    6.26 mile 9:05 min/mile 6.60 mph
    56:51
    API iSmoothRun
    8/13/2017
    2.01 mile 8:07 min/mile 7.40 mph
    16:16
    API iSmoothRun
    8/12/2017
    3.14 mile 8:39 min/mile 6.93 mph
    27:08
    API iSmoothRun
    8/11/2017
    2.01 mile 8:33 min/mile 7.02 mph
    17:11
    API iSmoothRun
    8/10/2017
    2.76 mile 8:31 min/mile 7.04 mph
    23:29
    API iSmoothRun
    8/8/2017
    2.01 mile 8:16 min/mile 7.25 mph
    16:38
    API iSmoothRun
    8/6/2017
    3.18 mile 9:27 min/mile 6.35 mph
    30:01
    API iSmoothRun
    8/5/2017
    2.51 mile 8:04 min/mile 7.44 mph
    20:15
    API iSmoothRun
    8/4/2017
    3.25 mile 8:28 min/mile 7.09 mph
    27:32
    API iSmoothRun
    8/2/2017
    3.30 mile 8:30 min/mile 7.06 mph
    28:03
    API iSmoothRun
    8/1/2017
    1.81 mile 8:19 min/mile 7.21 mph
    15:01
    API iSmoothRun

    July, 2017

    DateDistancePaceSpeedDurationSource
    7/31/2017
    2.51 mile 8:58 min/mile 6.69 mph
    22:31
    API iSmoothRun
    7/29/2017
    2.01 mile 8:08 min/mile 7.38 mph
    16:20
    API iSmoothRun
    7/28/2017
    3.26 mile 8:41 min/mile 6.92 mph
    28:16
    API iSmoothRun
    7/26/2017
    1.52 mile 7:44 min/mile 7.76 mph
    11:43
    API iSmoothRun
    7/24/2017
    3.14 mile 9:01 min/mile 6.66 mph
    28:19
    API iSmoothRun
    7/23/2017
    2.01 mile 8:27 min/mile 7.09 mph
    17:02
    API iSmoothRun
    7/22/2017
    4.01 mile 9:28 min/mile 6.33 mph
    37:58
    API iSmoothRun
    7/21/2017
    2.50 mile 8:50 min/mile 6.80 mph
    22:07
    API iSmoothRun
    7/19/2017
    1.64 mile 9:10 min/mile 6.55 mph
    15:01
    API iSmoothRun
    7/17/2017
    2.51 mile 9:24 min/mile 6.39 mph
    23:33
    API iSmoothRun

    June, 2017

    DateDistancePaceSpeedDurationSource
    6/19/2017
    3.12 mile 8:58 min/mile 6.70 mph
    27:55
    API iSmoothRun

    May, 2017

    DateDistancePaceSpeedDurationSource
    5/23/2017
    2.26 mile 8:27 min/mile 7.09 mph
    19:05
    Nike UNKNOWN
    5/17/2017
    3.13 mile 8:32 min/mile 7.02 mph
    26:44
    Nike UNKNOWN
    5/14/2017
    3.14 mile 8:55 min/mile 6.73 mph
    28:01
    Nike UNKNOWN
    5/13/2017
    2.01 mile 7:50 min/mile 7.66 mph
    15:44
    Nike UNKNOWN
    5/10/2017
    3.12 mile 7:46 min/mile 7.72 mph
    24:16
    Nike UNKNOWN
    5/9/2017
    1.74 mile 8:20 min/mile 7.21 mph
    14:27
    Nike UNKNOWN
    5/8/2017
    3.51 mile 8:42 min/mile 6.90 mph
    30:33
    Nike UNKNOWN
    5/7/2017
    3.12 mile 8:06 min/mile 7.40 mph
    25:16
    Nike UNKNOWN
    5/4/2017
    2.31 mile 8:25 min/mile 7.12 mph
    19:27
    Nike UNKNOWN
    5/2/2017
    5.03 mile 8:55 min/mile 6.73 mph
    44:47
    Nike UNKNOWN
    5/1/2017
    2.25 mile 8:57 min/mile 6.70 mph
    20:09
    Nike UNKNOWN

    April, 2017

    DateDistancePaceSpeedDurationSource
    4/30/2017
    1.51 mile 7:45 min/mile 7.74 mph
    11:42
    Nike UNKNOWN
    4/29/2017
    6.26 mile 8:47 min/mile 6.83 mph
    54:57
    Nike UNKNOWN
    4/27/2017
    1.86 mile 8:04 min/mile 7.43 mph
    15:03
    Nike UNKNOWN
    4/26/2017
    4.31 mile 8:43 min/mile 6.88 mph
    37:35
    Nike UNKNOWN
    4/25/2017
    3.26 mile 8:27 min/mile 7.10 mph
    27:31
    Nike UNKNOWN
    4/23/2017
    1.76 mile 8:22 min/mile 7.18 mph
    14:41
    Nike UNKNOWN
    4/21/2017
    1.61 mile 7:29 min/mile 8.02 mph
    12:03
    Nike UNKNOWN
    4/20/2017
    2.01 mile 8:23 min/mile 7.16 mph
    16:51
    Nike UNKNOWN
    4/18/2017
    8.14 mile 9:14 min/mile 6.50 mph
    1:15:06
    Nike UNKNOWN
    4/17/2017
    3.13 mile 9:01 min/mile 6.66 mph
    28:10
    Nike UNKNOWN
    4/15/2017
    3.76 mile 8:34 min/mile 7.01 mph
    32:12
    Nike UNKNOWN
    4/14/2017
    3.26 mile 8:27 min/mile 7.10 mph
    27:30
    Nike UNKNOWN
    4/13/2017
    1.86 mile 8:07 min/mile 7.39 mph
    15:08
    Nike UNKNOWN
    4/12/2017
    3.14 mile 8:33 min/mile 7.02 mph
    26:51
    Nike UNKNOWN
    4/11/2017
    4.76 mile 8:59 min/mile 6.68 mph
    42:42
    Nike UNKNOWN
    4/9/2017
    7.26 mile 9:05 min/mile 6.60 mph
    1:05:55
    Nike UNKNOWN
    4/7/2017
    2.76 mile 8:30 min/mile 7.06 mph
    23:24
    Nike UNKNOWN
    4/6/2017
    2.51 mile 8:06 min/mile 7.41 mph
    20:20
    Nike UNKNOWN
    4/4/2017
    6.76 mile 9:02 min/mile 6.64 mph
    1:01:01
    Nike UNKNOWN
    4/3/2017
    2.51 mile 8:44 min/mile 6.87 mph
    21:53
    Nike UNKNOWN
    4/2/2017
    3.25 mile 8:33 min/mile 7.02 mph
    27:49
    Nike UNKNOWN

    March, 2017

    DateDistancePaceSpeedDurationSource
    3/31/2017
    2.76 mile 8:32 min/mile 7.03 mph
    23:35
    Nike UNKNOWN
    3/31/2017
    1.75 mile 8:35 min/mile 6.98 mph
    15:02
    Nike UNKNOWN
    3/29/2017
    2.59 mile 8:32 min/mile 7.03 mph
    22:07
    Nike UNKNOWN
    3/27/2017
    4.06 mile 8:45 min/mile 6.86 mph
    35:30
    Nike UNKNOWN
    3/26/2017
    3.11 mile 8:35 min/mile 6.99 mph
    26:42
    Nike UNKNOWN
    3/24/2017
    1.00 mile 8:13 min/mile 7.30 mph
    8:14
    Nike UNKNOWN
    3/23/2017
    2.29 mile 8:45 min/mile 6.86 mph
    20:03
    Nike UNKNOWN
    3/22/2017
    2.35 mile 8:32 min/mile 7.03 mph
    20:03
    Nike UNKNOWN
    3/21/2017
    1.50 mile 8:02 min/mile 7.46 mph
    12:04
    Nike UNKNOWN
    3/20/2017
    3.80 mile 9:14 min/mile 6.50 mph
    35:03
    Nike UNKNOWN
    3/19/2017
    2.32 mile 8:39 min/mile 6.94 mph
    20:03
    Nike UNKNOWN
    3/18/2017
    2.33 mile 8:35 min/mile 6.98 mph
    20:03
    Nike UNKNOWN
    3/17/2017
    1.70 mile 8:51 min/mile 6.78 mph
    15:01
    Nike UNKNOWN
    3/16/2017
    2.29 mile 8:46 min/mile 6.84 mph
    20:03
    Nike UNKNOWN
    3/15/2017
    2.27 mile 8:52 min/mile 6.77 mph
    20:05
    Nike UNKNOWN

    February, 2017

    DateDistancePaceSpeedDurationSource
    2/16/2017
    2.01 mile 8:23 min/mile 7.16 mph
    16:51
    Nike UNKNOWN
    2/15/2017
    3.12 mile 8:27 min/mile 7.10 mph
    26:20
    Nike UNKNOWN
    2/14/2017
    3.25 mile 8:41 min/mile 6.91 mph
    28:13
    Nike UNKNOWN
    2/6/2017
    4.06 mile 8:38 min/mile 6.96 mph
    35:03
    Nike UNKNOWN
    2/4/2017
    2.44 mile 8:13 min/mile 7.31 mph
    20:03
    Nike UNKNOWN
    2/3/2017
    1.81 mile 8:19 min/mile 7.21 mph
    15:02
    Nike UNKNOWN
    2/2/2017
    2.51 mile 8:21 min/mile 7.18 mph
    20:55
    Nike UNKNOWN
    2/1/2017
    4.01 mile 8:32 min/mile 7.03 mph
    34:09
    Nike UNKNOWN

    January, 2017

    DateDistancePaceSpeedDurationSource
    1/30/2017
    3.25 mile 8:35 min/mile 6.99 mph
    27:53
    Nike UNKNOWN
    1/25/2017
    2.01 mile 8:08 min/mile 7.38 mph
    16:20
    Nike UNKNOWN
    1/24/2017
    3.25 mile 8:25 min/mile 7.13 mph
    27:21
    Nike UNKNOWN
    1/18/2017
    4.01 mile 8:41 min/mile 6.91 mph
    34:49
    Nike UNKNOWN
    1/16/2017
    3.51 mile 8:20 min/mile 7.20 mph
    29:15
    Nike UNKNOWN
    1/14/2017
    4.01 mile 8:39 min/mile 6.93 mph
    34:42
    Nike UNKNOWN
    1/12/2017
    2.50 mile 8:17 min/mile 7.24 mph
    20:44
    Nike UNKNOWN
    1/10/2017
    4.26 mile 8:40 min/mile 6.92 mph
    36:54
    Nike UNKNOWN
    1/8/2017
    3.11 mile 8:24 min/mile 7.15 mph
    26:07
    GPX RUNKEEPER
    1/7/2017
    2.01 mile 8:01 min/mile 7.49 mph
    16:08
    Nike UNKNOWN
    1/5/2017
    4.02 mile 9:00 min/mile 6.67 mph
    36:08
    Nike UNKNOWN
    1/4/2017
    3.16 mile 8:27 min/mile 7.10 mph
    26:41
    Nike UNKNOWN
    1/2/2017
    7.02 mile 9:07 min/mile 6.58 mph
    1:03:59
    GPX RUNKEEPER
    1/1/2017
    5.01 mile 8:54 min/mile 6.75 mph
    44:32
    Nike UNKNOWN