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    J.D. Williams

    List of all runs

    March, 2016

    DateDistancePaceSpeedDurationSource
    3/30/2016
    3.17 mile 9:55 min/mile 6.05 mph
    31:26
    Nike IPHONE
    3/29/2016
    3.17 mile 10:15 min/mile 5.86 mph
    32:28
    Nike IPHONE
    3/25/2016
    4.13 mile 10:44 min/mile 5.59 mph
    44:20
    Nike IPHONE
    3/24/2016
    3.51 mile 10:13 min/mile 5.87 mph
    35:53
    Nike IPHONE
    3/22/2016
    3.02 mile 10:26 min/mile 5.75 mph
    31:32
    Nike IPHONE