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    J.D. Williams

    List of all runs

    December, 2016

    DateDistancePaceSpeedDurationSource
    12/30/2016
    3.00 mile 8:38 min/mile 6.95 mph
    25:56
    Nike UNKNOWN
    12/29/2016
    3.01 mile 8:36 min/mile 6.97 mph
    25:56
    Nike UNKNOWN
    12/27/2016
    2.01 mile 8:32 min/mile 7.03 mph
    17:08
    Nike UNKNOWN
    12/25/2016
    4.00 mile 8:56 min/mile 6.71 mph
    35:47
    Nike UNKNOWN
    12/23/2016
    3.26 mile 8:45 min/mile 6.85 mph
    28:31
    Nike UNKNOWN
    12/17/2016
    6.26 mile 8:53 min/mile 6.76 mph
    55:32
    Nike UNKNOWN
    12/14/2016
    3.27 mile 8:27 min/mile 7.10 mph
    27:37
    Nike UNKNOWN
    12/12/2016
    4.01 mile 8:48 min/mile 6.82 mph
    35:16
    Nike UNKNOWN
    12/10/2016
    3.17 mile 8:09 min/mile 7.35 mph
    25:52
    Nike UNKNOWN
    12/9/2016
    2.60 mile 8:17 min/mile 7.24 mph
    21:33
    Manual
    12/7/2016
    2.03 mile 8:36 min/mile 6.98 mph
    17:28
    Nike UNKNOWN
    12/6/2016
    2.75 mile 8:55 min/mile 6.73 mph
    24:31
    Nike UNKNOWN
    12/5/2016
    3.50 mile 8:36 min/mile 6.97 mph
    30:08
    Nike UNKNOWN
    12/4/2016
    4.01 mile 8:35 min/mile 6.99 mph
    34:28
    Nike UNKNOWN
    12/2/2016
    3.15 mile 8:25 min/mile 7.13 mph
    26:29
    Nike UNKNOWN

    November, 2016

    DateDistancePaceSpeedDurationSource
    11/30/2016
    3.28 mile 8:32 min/mile 7.03 mph
    27:58
    Nike UNKNOWN
    11/28/2016
    3.01 mile 8:53 min/mile 6.75 mph
    26:42
    Nike UNKNOWN
    11/26/2016
    3.13 mile 8:20 min/mile 7.19 mph
    26:04
    Nike UNKNOWN
    11/25/2016
    3.01 mile 8:51 min/mile 6.77 mph
    26:40
    Nike UNKNOWN
    11/22/2016
    6.26 mile 8:54 min/mile 6.75 mph
    55:40
    Nike UNKNOWN
    11/19/2016
    3.18 mile 8:47 min/mile 6.83 mph
    27:57
    Nike UNKNOWN
    11/18/2016
    2.02 mile 8:21 min/mile 7.19 mph
    16:49
    Nike UNKNOWN
    11/17/2016
    2.26 mile 8:40 min/mile 6.92 mph
    19:37
    Nike UNKNOWN
    11/16/2016
    3.17 mile 8:44 min/mile 6.87 mph
    27:39
    Nike UNKNOWN
    11/15/2016
    5.28 mile 9:04 min/mile 6.61 mph
    47:53
    Nike UNKNOWN
    11/14/2016
    2.26 mile 8:43 min/mile 6.88 mph
    19:42
    Nike UNKNOWN
    11/13/2016
    5.26 mile 9:34 min/mile 6.27 mph
    50:16
    Nike UNKNOWN
    11/11/2016
    3.01 mile 8:57 min/mile 6.71 mph
    26:56
    Nike UNKNOWN
    11/10/2016
    2.52 mile 8:24 min/mile 7.14 mph
    21:12
    Nike UNKNOWN
    11/9/2016
    4.26 mile 9:07 min/mile 6.59 mph
    38:46
    Nike UNKNOWN
    11/1/2016
    1.26 mile 8:24 min/mile 7.15 mph
    10:34
    Nike UNKNOWN
    11/1/2016
    1.77 mile 8:37 min/mile 6.97 mph
    15:15
    Nike UNKNOWN

    October, 2016

    DateDistancePaceSpeedDurationSource
    10/27/2016
    4.26 mile 9:05 min/mile 6.60 mph
    38:44
    Nike UNKNOWN
    10/25/2016
    2.53 mile 8:57 min/mile 6.70 mph
    22:39
    Nike UNKNOWN
    10/23/2016
    2.17 mile 9:16 min/mile 6.48 mph
    20:03
    Nike UNKNOWN
    10/23/2016
    1.24 mile 8:06 min/mile 7.41 mph
    10:03
    Nike UNKNOWN
    10/21/2016
    2.31 mile 8:41 min/mile 6.91 mph
    20:03
    Nike UNKNOWN
    10/20/2016
    4.01 mile 9:06 min/mile 6.60 mph
    36:25
    Nike UNKNOWN
    10/18/2016
    2.26 mile 9:19 min/mile 6.44 mph
    21:02
    Nike UNKNOWN
    10/18/2016
    1.64 mile 9:13 min/mile 6.52 mph
    15:08
    Nike UNKNOWN
    10/14/2016
    3.00 mile 9:21 min/mile 6.42 mph
    28:02
    Nike UNKNOWN
    10/12/2016
    3.26 mile 9:19 min/mile 6.44 mph
    30:21
    Nike UNKNOWN
    10/8/2016
    3.24 mile 9:29 min/mile 6.32 mph
    30:42
    Nike UNKNOWN
    10/3/2016
    3.24 mile 9:02 min/mile 6.65 mph
    29:12
    Nike UNKNOWN

    September, 2016

    DateDistancePaceSpeedDurationSource
    9/27/2016
    3.11 mile 9:08 min/mile 6.57 mph
    28:23
    Nike UNKNOWN
    9/23/2016
    6.23 mile 9:16 min/mile 6.48 mph
    57:42
    Nike UNKNOWN
    9/20/2016
    3.13 mile 8:53 min/mile 6.75 mph
    27:49
    Nike UNKNOWN
    9/15/2016
    2.00 mile 8:43 min/mile 6.89 mph
    17:25
    Nike UNKNOWN
    9/12/2016
    4.01 mile 9:31 min/mile 6.31 mph
    38:06
    Nike UNKNOWN
    9/6/2016
    3.38 mile 9:03 min/mile 6.64 mph
    30:34
    Nike UNKNOWN
    9/2/2016
    3.12 mile 8:58 min/mile 6.69 mph
    28:00
    Manual

    August, 2016

    DateDistancePaceSpeedDurationSource
    8/27/2016
    4.22 mile 9:33 min/mile 6.28 mph
    40:18
    Nike UNKNOWN
    8/26/2016
    2.99 mile 9:22 min/mile 6.40 mph
    28:03
    Nike UNKNOWN
    8/25/2016
    3.15 mile 9:07 min/mile 6.58 mph
    28:42
    Nike UNKNOWN
    8/23/2016
    3.01 mile 9:17 min/mile 6.46 mph
    27:55
    Nike UNKNOWN
    8/22/2016
    3.00 mile 9:25 min/mile 6.37 mph
    28:16
    Nike UNKNOWN
    8/19/2016
    3.01 mile 9:16 min/mile 6.48 mph
    27:53
    Nike UNKNOWN
    8/17/2016
    3.25 mile 10:09 min/mile 5.91 mph
    33:00
    Nike UNKNOWN
    8/13/2016
    4.01 mile 10:35 min/mile 5.67 mph
    42:24
    Nike UNKNOWN
    8/9/2016
    3.01 mile 9:57 min/mile 6.03 mph
    29:57
    Nike IPHONE
    8/8/2016
    3.01 mile 10:19 min/mile 5.82 mph
    31:03
    Nike UNKNOWN
    8/5/2016
    3.01 mile 10:10 min/mile 5.90 mph
    30:36
    Nike
    8/3/2016
    2.51 mile 10:37 min/mile 5.65 mph
    26:39
    Nike
    8/1/2016
    2.28 mile 10:26 min/mile 5.75 mph
    23:48
    Nike

    May, 2016

    DateDistancePaceSpeedDurationSource
    5/15/2016
    3.12 mile 8:46 min/mile 6.84 mph
    27:23
    Nike IPHONE
    5/11/2016
    3.14 mile 8:41 min/mile 6.91 mph
    27:15
    Nike UNKNOWN
    5/10/2016
    4.01 mile 9:31 min/mile 6.31 mph
    38:10
    Nike IPHONE
    5/9/2016
    3.01 mile 9:13 min/mile 6.51 mph
    27:45
    Nike IPHONE

    April, 2016

    DateDistancePaceSpeedDurationSource
    4/27/2016
    3.01 mile 9:01 min/mile 6.66 mph
    27:09
    Nike IPHONE
    4/26/2016
    4.02 mile 9:21 min/mile 6.42 mph
    37:38
    Nike IPHONE
    4/24/2016
    3.02 mile 9:17 min/mile 6.47 mph
    27:58
    Nike IPHONE
    4/23/2016
    5.06 mile 9:45 min/mile 6.15 mph
    49:18
    Nike IPHONE
    4/19/2016
    3.02 mile 9:20 min/mile 6.42 mph
    28:09
    Nike IPHONE
    4/17/2016
    4.16 mile 9:09 min/mile 6.56 mph
    38:01
    Nike IPHONE
    4/16/2016
    2.02 mile 8:49 min/mile 6.81 mph
    17:45
    Nike IPHONE
    4/13/2016
    3.11 mile 9:22 min/mile 6.41 mph
    29:05
    Nike IPHONE
    4/12/2016
    4.02 mile 9:23 min/mile 6.40 mph
    37:43
    Nike IPHONE
    4/11/2016
    3.14 mile 9:02 min/mile 6.65 mph
    28:22
    Nike IPHONE
    4/9/2016
    5.06 mile 10:03 min/mile 5.97 mph
    50:50
    Nike IPHONE
    4/8/2016
    3.13 mile 9:20 min/mile 6.43 mph
    29:12
    Nike IPHONE
    4/6/2016
    3.19 mile 9:42 min/mile 6.18 mph
    30:56
    Nike IPHONE
    4/5/2016
    3.78 mile 9:44 min/mile 6.16 mph
    36:46
    Nike IPHONE
    4/4/2016
    3.04 mile 9:48 min/mile 6.12 mph
    29:48
    Nike IPHONE
    4/2/2016
    4.01 mile 10:09 min/mile 5.91 mph
    40:41
    Nike IPHONE
    4/1/2016
    3.05 mile 9:42 min/mile 6.19 mph
    29:36
    Nike IPHONE

    March, 2016

    DateDistancePaceSpeedDurationSource
    3/30/2016
    3.17 mile 9:55 min/mile 6.05 mph
    31:26
    Nike IPHONE
    3/29/2016
    3.17 mile 10:15 min/mile 5.86 mph
    32:28
    Nike IPHONE
    3/25/2016
    4.13 mile 10:44 min/mile 5.59 mph
    44:20
    Nike IPHONE
    3/24/2016
    3.51 mile 10:13 min/mile 5.87 mph
    35:53
    Nike IPHONE
    3/22/2016
    3.02 mile 10:26 min/mile 5.75 mph
    31:32
    Nike IPHONE

    February, 2016

    DateDistancePaceSpeedDurationSource
    2/29/2016
    3.16 mile 10:41 min/mile 5.62 mph
    33:44
    Nike

    January, 2016

    DateDistancePaceSpeedDurationSource
    1/3/2016
    3.01 mile 10:48 min/mile 5.56 mph
    32:31
    Nike IPHONE