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    J.D. Williams

    List of all runs

    December, 2016

    DateDistancePaceSpeedDurationSource
    12/30/2016
    3.00 mile 8:38 min/mile 6.95 mph
    25:56
    Nike UNKNOWN
    12/29/2016
    3.01 mile 8:36 min/mile 6.97 mph
    25:56
    Nike UNKNOWN
    12/27/2016
    2.01 mile 8:32 min/mile 7.03 mph
    17:08
    Nike UNKNOWN
    12/25/2016
    4.00 mile 8:56 min/mile 6.71 mph
    35:47
    Nike UNKNOWN
    12/23/2016
    3.26 mile 8:45 min/mile 6.85 mph
    28:31
    Nike UNKNOWN
    12/17/2016
    6.26 mile 8:53 min/mile 6.76 mph
    55:32
    Nike UNKNOWN
    12/14/2016
    3.27 mile 8:27 min/mile 7.10 mph
    27:37
    Nike UNKNOWN
    12/12/2016
    4.01 mile 8:48 min/mile 6.82 mph
    35:16
    Nike UNKNOWN
    12/10/2016
    3.17 mile 8:09 min/mile 7.35 mph
    25:52
    Nike UNKNOWN
    12/9/2016
    2.60 mile 8:17 min/mile 7.24 mph
    21:33
    Manual
    12/7/2016
    2.03 mile 8:36 min/mile 6.98 mph
    17:28
    Nike UNKNOWN
    12/6/2016
    2.75 mile 8:55 min/mile 6.73 mph
    24:31
    Nike UNKNOWN
    12/5/2016
    3.50 mile 8:36 min/mile 6.97 mph
    30:08
    Nike UNKNOWN
    12/4/2016
    4.01 mile 8:35 min/mile 6.99 mph
    34:28
    Nike UNKNOWN
    12/2/2016
    3.15 mile 8:25 min/mile 7.13 mph
    26:29
    Nike UNKNOWN